Shake and Bake
Workouts
Sunday 1/31/21 @ 12:34 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 11:52 AM
✅
478kj
88rpm
53%
24mph
Saturday 9/14/19 @ 9:27 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 12:31 PM
✅
478kj
87rpm
54%
24mph
Sunday 9/15/19 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 9:10 AM
✅
734kj
87rpm
55%
24mph
Monday 5/18/20 @ 9:39 PM
✅
176kj
0rpm
0%
0mph
Sunday 11/15/20 @ 12:30 PM
147kj
87rpm
40%
18mph
Saturday 11/9/19 @ 5:57 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 11:27 AM
✅
936kj
84rpm
55%
24mph
Wednesday 5/15/19 @ 9:18 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 12:41 PM
✅
688kj
79rpm
57%
23mph
Saturday 6/22/19 @ 4:41 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 11:19 AM
✅
557kj
78rpm
47%
19mph
Thursday 6/27/19 @ 2:48 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:5 AM
✅
310kj
82rpm
48%
20mph
Monday 6/10/19 @ 7:49 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 4:48 PM
✅
815kj
77rpm
48%
19mph
Monday 3/19/18 @ 1:53 PM
kj
rpm
%
0mph
Tuesday 3/13/18 @ 9:52 AM
✅
417kj
83rpm
45%
19mph
Workouts
kj
Sunday 1/31/21
kj
Saturday 9/14/19
147
kj
Sunday 11/15/20
kj
Saturday 11/9/19
kj
Saturday 6/22/19
kj
Thursday 6/27/19