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Shake and Bake
4honolulu
Huntsville, AL
18
Beat according2kelly
VS
according2kelly
Disneyland
91 🔥
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
Monday 7/20/20 @ 9:53 PM
371
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 3:9 PM
✅
392
kj
91
rpm
40
%
18
mph
Monday 5/31/21 @ 11:52 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Monday 7/26/21 @ 4:17 PM
✅
kj
rpm
%
0
mph
Monday 7/6/20 @ 1:27 PM
✅
438
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 11/25/19 @ 7:40 PM
404
kj
94
rpm
36
%
18
mph
Saturday 2/27/21 @ 12:11 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 5/10/21 @ 10:57 PM
✅
kj
rpm
%
0
mph
Wednesday 7/8/20 @ 1:29 PM
✅
605
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0
mph
Friday 8/23/19 @ 8:48 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/22/20 @ 4:54 PM
✅
413
kj
85
rpm
44
%
19
mph
Sunday 6/23/19 @ 2:38 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 10/14/20 @ 4:6 PM
✅
276
kj
93
rpm
49
%
23
mph
Monday 10/14/19 @ 1:1 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 4:30 AM
✅
570
kj
92
rpm
42
%
19
mph
Tuesday 7/30/19 @ 7:6 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/12/19 @ 3:57 PM
✅
426
kj
81
rpm
46
%
19
mph
Monday 7/1/19 @ 2:11 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 8:44 PM
✅
348
kj
94
rpm
37
%
17
mph
Previous Workouts
Next Workouts
4honolulu
Huntsville, AL
18
Beat according2kelly
VS
according2kelly
Disneyland
91 🔥
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
371
kj
Monday 7/20/20
✅
392
kj
Wednesday 9/2/20
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
kj
Monday 5/31/21
✅
kj
Monday 7/26/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
438
kj
Monday 7/6/20
404
kj
Monday 11/25/19
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
kj
Saturday 2/27/21
✅
kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 7/8/20
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Friday 8/23/19
✅
413
kj
Thursday 10/22/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
kj
Sunday 6/23/19
✅
276
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 10/14/19
✅
570
kj
Friday 11/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/30/19
✅
426
kj
Monday 8/12/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 7/1/19
✅
348
kj
Monday 7/1/19
Previous Workouts
Next Workouts