Shake and Bake
Workouts
Tuesday 6/21/22 @ 2:23 PM
✅
146kj
75rpm
44%
17mph
Thursday 7/14/22 @ 8:47 PM
98kj
78rpm
35%
14mph
Friday 6/4/21 @ 11:11 PM
✅
248kj
74rpm
47%
18mph
Tuesday 6/8/21 @ 8:24 PM
152kj
72rpm
39%
15mph
Monday 2/15/21 @ 8:9 PM
✅
130kj
78rpm
41%
17mph
Tuesday 2/9/21 @ 10:15 PM
113kj
81rpm
38%
16mph
Wednesday 5/27/20 @ 8:50 PM
✅
118kj
81rpm
38%
16mph
Thursday 5/21/20 @ 2:43 PM
66kj
80rpm
29%
12mph
Tuesday 5/12/20 @ 10:55 PM
✅
153kj
72rpm
46%
18mph
Tuesday 5/12/20 @ 9:46 PM
79kj
72rpm
35%
13mph
Thursday 5/7/20 @ 10:38 PM
✅
162kj
73rpm
47%
18mph
Tuesday 4/21/20 @ 5:53 PM
78kj
63rpm
36%
12mph
Sunday 3/22/20 @ 2:6 PM
✅
254kj
81rpm
45%
18mph
Sunday 3/29/20 @ 4:54 PM
134kj
76rpm
36%
14mph
Thursday 1/30/20 @ 3:8 PM
✅
253kj
74rpm
48%
18mph
Monday 2/10/20 @ 5:33 PM
131kj
69rpm
38%
14mph
Tuesday 12/24/19 @ 8:14 PM
✅
231kj
76rpm
45%
18mph
Saturday 12/21/19 @ 9:31 PM
127kj
62rpm
38%
13mph
Monday 11/25/19 @ 3:10 AM
✅
248kj
75rpm
47%
18mph
Monday 11/25/19 @ 9:43 PM
160kj
71rpm
40%
15mph