Shake and Bake
VS
Workouts
Monday 7/17/23 @ 10:33 AM
100kj
65rpm
42%
15mph
Tuesday 3/7/23 @ 3:20 PM
✅
161kj
73rpm
47%
18mph
Wednesday 11/15/23 @ 10:46 AM
140kj
77rpm
35%
14mph
Sunday 10/8/23 @ 1:27 PM
✅
225kj
80rpm
43%
18mph
Thursday 3/30/23 @ 9:57 AM
72kj
75rpm
36%
15mph
Friday 3/31/23 @ 12:32 AM
✅
126kj
78rpm
46%
19mph
Tuesday 7/12/22 @ 10:27 AM
82kj
78rpm
32%
13mph
Monday 7/18/22 @ 1:22 AM
✅
167kj
85rpm
42%
19mph
Monday 1/24/22 @ 11:31 AM
54kj
77rpm
32%
13mph
Sunday 12/12/21 @ 3:4 AM
✅
114kj
83rpm
42%
18mph
Friday 4/2/21 @ 4:2 PM
91kj
74rpm
36%
14mph
Friday 6/4/21 @ 11:43 AM
✅
156kj
80rpm
43%
18mph
Tuesday 7/14/20 @ 9:25 AM
114kj
86rpm
40%
18mph
Friday 1/3/20 @ 3:36 AM
✅
143kj
85rpm
45%
19mph
Tuesday 1/7/20 @ 8:40 AM
99kj
76rpm
37%
15mph
Saturday 11/30/19 @ 11:32 PM
✅
191kj
85rpm
45%
20mph
Saturday 7/13/19 @ 2:11 PM
145kj
85rpm
40%
17mph
Monday 8/5/19 @ 10:2 PM
✅
174kj
83rpm
44%
19mph
Sunday 5/19/19 @ 11:28 AM
190kj
81rpm
39%
16mph
Tuesday 5/14/19 @ 1:11 AM
✅
269kj
82rpm
45%
19mph
4evervictorious
DMV - covered by the blood of Jesus
0
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
214
🔥
Workouts
140
kj
Wednesday 11/15/23
114
kj
Tuesday 7/14/20