Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4evervictorious
DMV - covered by the blood of Jesus
39
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
54 π₯
Beat 4evervictorious
Workouts
Previous Workouts
Next Workouts
Monday 11/1/21 @ 8:12 PM
66
kj
79
rpm
29
%
12
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Friday 2/4/22 @ 4:5 PM
β
107
kj
72
rpm
39
%
15
mph
Saturday 7/9/22 @ 12:14 PM
122
kj
59
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
Monday 7/11/22 @ 9:25 AM
β
140
kj
70
rpm
36
%
14
mph
Saturday 5/9/20 @ 1:58 AM
β
95
kj
74
rpm
37
%
15
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Tuesday 5/3/22 @ 9:29 AM
85
kj
72
rpm
35
%
13
mph
Monday 1/11/21 @ 10:37 AM
109
kj
79
rpm
37
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/8/22 @ 6:29 PM
β
117
kj
77
rpm
39
%
16
mph
Monday 3/8/21 @ 10:20 AM
119
kj
75
rpm
33
%
13
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Saturday 2/27/21 @ 11:57 AM
β
171
kj
75
rpm
39
%
16
mph
Tuesday 1/12/21 @ 10:30 AM
40
kj
71
rpm
35
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 1:44 AM
β
52
kj
82
rpm
36
%
15
mph
Saturday 12/5/20 @ 7:49 PM
β
179
kj
85
rpm
37
%
16
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:25 AM
172
kj
78
rpm
38
%
16
mph
Friday 5/22/20 @ 11:18 PM
β
258
kj
65
rpm
42
%
14
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Wednesday 2/19/20 @ 11:56 AM
197
kj
66
rpm
38
%
14
mph
Thursday 4/16/20 @ 9:12 AM
β
174
kj
78
rpm
38
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/29/20 @ 3:53 PM
142
kj
73
rpm
38
%
15
mph
Thursday 2/13/20 @ 9:40 PM
96
kj
75
rpm
37
%
15
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Tuesday 2/18/20 @ 3:36 AM
β
105
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
4evervictorious
DMV - covered by the blood of Jesus
39
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
54 π₯
Beat 4evervictorious
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Hannah Frankson
View Class
Share
66
kj
Monday 11/1/21
β
107
kj
Friday 2/4/22
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
122
kj
Saturday 7/9/22
β
140
kj
Monday 7/11/22
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
95
kj
Saturday 5/9/20
85
kj
Tuesday 5/3/22
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
109
kj
Monday 1/11/21
β
117
kj
Saturday 1/8/22
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
119
kj
Monday 3/8/21
β
171
kj
Saturday 2/27/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Tuesday 1/12/21
β
52
kj
Thursday 4/16/20
30 min Outkast Ride
Denis Morton
View Class
Share
β
179
kj
Saturday 12/5/20
172
kj
Thursday 12/3/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
258
kj
Friday 5/22/20
197
kj
Wednesday 2/19/20
30 min Sundays with Love
Ally Love
View Class
Share
β
174
kj
Thursday 4/16/20
142
kj
Sunday 3/29/20
20 min Feel Good Ride
Ally Love
View Class
Share
96
kj
Thursday 2/13/20
β
105
kj
Tuesday 2/18/20
Previous Workouts
Next Workouts