Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 9:8 AM
✅
134kj
77rpm
35%
14mph
Sunday 8/28/22 @ 3:42 PM
114kj
76rpm
33%
13mph
Thursday 6/30/22 @ 9:18 AM
94kj
75rpm
37%
14mph
Sunday 7/3/22 @ 3:39 PM
✅
102kj
79rpm
37%
15mph
Friday 4/29/22 @ 10:4 AM
✅
124kj
81rpm
32%
13mph
Sunday 4/24/22 @ 3:42 PM
120kj
74rpm
30%
12mph
Friday 5/21/21 @ 10:3 AM
36kj
82rpm
29%
13mph
Monday 9/6/21 @ 1:6 PM
✅
41kj
86rpm
31%
14mph
Saturday 2/27/21 @ 6:25 PM
280kj
78rpm
41%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
330kj
76rpm
45%
17mph
Friday 1/1/21 @ 11:35 PM
✅
105kj
88rpm
34%
15mph
Thursday 10/29/20 @ 12:35 AM
88kj
89rpm
31%
14mph
Sunday 1/5/20 @ 11:8 PM
✅
168kj
79rpm
38%
16mph
Sunday 1/5/20 @ 4:41 PM
140kj
69rpm
39%
14mph
Friday 3/13/20 @ 8:43 AM
✅
91kj
74rpm
35%
14mph
Thursday 1/2/20 @ 3:52 PM
89kj
67rpm
39%
14mph
Saturday 9/28/19 @ 3:14 PM
✅
211kj
68rpm
38%
13mph
Friday 9/13/19 @ 12:0 PM
185kj
65rpm
38%
14mph
Monday 2/4/19 @ 10:1 AM
32kj
83rpm
28%
12mph
Sunday 4/14/19 @ 2:33 PM
✅
38kj
94rpm
28%
13mph
4evervictorious
DMV - covered by the blood of Jesus
101
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
57
Workouts
280
kj
Saturday 2/27/21
88
kj
Thursday 10/29/20