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Shake and Bake
4evervictorious
DMV - covered by the blood of Jesus
28
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
36 🔥
Beat 4evervictorious
Workouts
Previous Workouts
Next Workouts
Friday 3/18/22 @ 2:5 PM
159
kj
81
rpm
37
%
15
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 10:52 AM
✅
211
kj
76
rpm
43
%
17
mph
Tuesday 1/25/22 @ 11:26 AM
73
kj
71
rpm
34
%
13
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 2/15/22 @ 11:10 AM
✅
119
kj
76
rpm
39
%
16
mph
Friday 10/8/21 @ 9:52 AM
✅
136
kj
79
rpm
34
%
14
mph
30 min House Ride
Hannah Frankson
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Saturday 1/15/22 @ 2:32 PM
126
kj
71
rpm
36
%
14
mph
Sunday 7/4/21 @ 3:54 PM
✅
89
kj
86
rpm
36
%
16
mph
15 min AFO Ride: Nas
Olivia Amato
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Thursday 1/6/22 @ 11:19 AM
87
kj
67
rpm
45
%
16
mph
Tuesday 11/9/21 @ 11:9 AM
34
kj
67
rpm
34
%
13
mph
10 min Low Impact Ride
Hannah Frankson
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Monday 12/20/21 @ 2:26 AM
✅
42
kj
77
rpm
34
%
14
mph
Thursday 10/21/21 @ 9:43 AM
183
kj
79
rpm
39
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 10/20/21 @ 4:58 PM
✅
209
kj
68
rpm
48
%
17
mph
Saturday 12/5/20 @ 3:15 AM
✅
48
kj
86
rpm
32
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 9/26/21 @ 12:9 AM
46
kj
84
rpm
33
%
14
mph
Friday 4/23/21 @ 10:2 AM
✅
155
kj
79
rpm
36
%
15
mph
30 min Hip Hop Ride
Hannah Frankson
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Wednesday 4/28/21 @ 10:3 AM
146
kj
70
rpm
39
%
15
mph
Wednesday 3/17/21 @ 8:26 AM
✅
97
kj
79
rpm
35
%
15
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Friday 4/16/21 @ 10:2 PM
86
kj
70
rpm
37
%
14
mph
Friday 3/19/21 @ 9:26 AM
✅
100
kj
81
rpm
35
%
15
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
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Sunday 3/28/21 @ 1:6 AM
85
kj
75
rpm
36
%
14
mph
Previous Workouts
Next Workouts
4evervictorious
DMV - covered by the blood of Jesus
28
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
36 🔥
Beat 4evervictorious
Workouts
Previous Workouts
Next Workouts
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
159
kj
Friday 3/18/22
✅
211
kj
Thursday 2/17/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
73
kj
Tuesday 1/25/22
✅
119
kj
Tuesday 2/15/22
30 min House Ride
Hannah Frankson
View Class
Share
✅
136
kj
Friday 10/8/21
126
kj
Saturday 1/15/22
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
✅
89
kj
Sunday 7/4/21
87
kj
Thursday 1/6/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
34
kj
Tuesday 11/9/21
✅
42
kj
Monday 12/20/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
183
kj
Thursday 10/21/21
✅
209
kj
Wednesday 10/20/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
48
kj
Saturday 12/5/20
46
kj
Sunday 9/26/21
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
155
kj
Friday 4/23/21
146
kj
Wednesday 4/28/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
97
kj
Wednesday 3/17/21
86
kj
Friday 4/16/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
100
kj
Friday 3/19/21
85
kj
Sunday 3/28/21
Previous Workouts
Next Workouts