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Shake and Bake
4everlarsson
Rancho Mirage, Ca
50 🔥
Beat ncsteph7777
VS
ncsteph7777
Durham, NC
36
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Tuesday 6/15/21 @ 2:31 AM
✅
374
kj
78
rpm
53
%
22
mph
30 min 80s Ride
Kendall Toole
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Share
Tuesday 6/8/21 @ 6:33 PM
1
kj
56
rpm
40
%
12
mph
Tuesday 6/8/21 @ 4:28 PM
✅
249
kj
82
rpm
52
%
22
mph
20 min Pop Punk Ride
Bradley Rose
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Thursday 6/3/21 @ 12:59 PM
230
kj
62
rpm
62
%
21
mph
Saturday 10/3/20 @ 1:58 AM
✅
133
kj
82
rpm
53
%
22
mph
10 min Low Impact Ride
Kendall Toole
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Share
Monday 9/14/20 @ 12:2 PM
61
kj
76
rpm
40
%
16
mph
Sunday 10/18/20 @ 5:29 PM
✅
751
kj
84
rpm
51
%
22
mph
60 min Groove Ride
Emma Lovewell
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Wednesday 11/11/20 @ 9:8 PM
554
kj
68
rpm
53
%
19
mph
Thursday 8/27/20 @ 12:4 AM
✅
105
kj
95
rpm
43
%
20
mph
10 min Low Impact Ride
Ben Alldis
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Friday 8/28/20 @ 1:45 PM
73
kj
89
rpm
39
%
18
mph
Thursday 6/25/20 @ 9:54 PM
✅
542
kj
85
rpm
50
%
21
mph
45 min Intervals & Arms Ride
Kendall Toole
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Share
Sunday 7/5/20 @ 3:22 PM
432
kj
69
rpm
52
%
19
mph
Monday 3/30/20 @ 11:28 PM
519
kj
84
rpm
49
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Tuesday 4/28/20 @ 7:29 PM
✅
526
kj
64
rpm
59
%
21
mph
Friday 11/1/19 @ 2:22 PM
332
kj
90
rpm
46
%
21
mph
30 min HIIT Ride
Kendall Toole
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Share
Friday 11/1/19 @ 2:26 PM
✅
386
kj
63
rpm
63
%
22
mph
Sunday 3/31/19 @ 3:36 PM
593
kj
94
rpm
42
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Wednesday 5/16/18 @ 8:43 PM
✅
720
kj
67
rpm
59
%
21
mph
Wednesday 1/16/19 @ 7:37 AM
181
kj
87
rpm
43
%
19
mph
20 min Low Impact Ride
Jess King
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Share
Monday 1/7/19 @ 9:53 PM
✅
237
kj
64
rpm
60
%
21
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
50 🔥
Beat ncsteph7777
VS
ncsteph7777
Durham, NC
36
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Kendall Toole
View Class
Share
✅
374
kj
Tuesday 6/15/21
1
kj
Tuesday 6/8/21
20 min Pop Punk Ride
Bradley Rose
View Class
Share
✅
249
kj
Tuesday 6/8/21
230
kj
Thursday 6/3/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
133
kj
Saturday 10/3/20
61
kj
Monday 9/14/20
60 min Groove Ride
Emma Lovewell
View Class
Share
✅
751
kj
Sunday 10/18/20
554
kj
Wednesday 11/11/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
105
kj
Thursday 8/27/20
73
kj
Friday 8/28/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
542
kj
Thursday 6/25/20
432
kj
Sunday 7/5/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
519
kj
Monday 3/30/20
✅
526
kj
Tuesday 4/28/20
30 min HIIT Ride
Kendall Toole
View Class
Share
332
kj
Friday 11/1/19
✅
386
kj
Friday 11/1/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
593
kj
Sunday 3/31/19
✅
720
kj
Wednesday 5/16/18
20 min Low Impact Ride
Jess King
View Class
Share
181
kj
Wednesday 1/16/19
✅
237
kj
Monday 1/7/19
Previous Workouts
Next Workouts