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Shake and Bake
4everlarsson
Rancho Mirage, Ca
31
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
262 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Friday 1/3/20 @ 6:18 PM
173
kj
82
rpm
50
%
21
mph
15 min Move for More: Climb Ride
Kendall Toole
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Saturday 9/24/22 @ 1:58 PM
✅
205
kj
68
rpm
60
%
22
mph
Sunday 2/7/21 @ 6:47 PM
232
kj
75
rpm
53
%
21
mph
20 min Beginner Ride
Kendall Toole
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Share
Thursday 8/11/22 @ 12:15 AM
✅
326
kj
71
rpm
63
%
24
mph
Friday 2/11/22 @ 5:20 PM
131
kj
85
rpm
44
%
19
mph
15 min 60s Ride
Jenn Sherman
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Wednesday 2/9/22 @ 11:6 PM
✅
227
kj
60
rpm
70
%
23
mph
Wednesday 7/7/21 @ 2:11 AM
117
kj
86
rpm
48
%
21
mph
10 min Low Impact Ride
Kendall Toole
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Tuesday 6/22/21 @ 4:26 PM
✅
136
kj
73
rpm
58
%
22
mph
Monday 5/24/21 @ 6:10 PM
✅
245
kj
81
rpm
52
%
22
mph
20 min 90s Pop Ride
Emma Lovewell
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Friday 5/28/21 @ 5:44 PM
222
kj
66
rpm
57
%
21
mph
Saturday 2/13/21 @ 1:29 AM
✅
279
kj
77
rpm
57
%
23
mph
20 min 2010s Ride
Sam Yo
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Saturday 2/6/21 @ 7:49 PM
270
kj
64
rpm
66
%
22
mph
Thursday 11/5/20 @ 10:0 PM
437
kj
78
rpm
57
%
23
mph
30 min Rock Ride
Emma Lovewell
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Saturday 11/7/20 @ 12:8 AM
✅
501
kj
77
rpm
61
%
24
mph
Friday 10/30/20 @ 11:44 PM
✅
766
kj
79
rpm
53
%
22
mph
60 min Rock Ride
Jenn Sherman
View Class
Share
Tuesday 3/26/19 @ 2:38 AM
293
kj
78
rpm
53
%
21
mph
Tuesday 9/29/20 @ 8:47 PM
526
kj
82
rpm
49
%
21
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Monday 9/21/20 @ 2:31 AM
✅
675
kj
71
rpm
62
%
23
mph
Monday 6/15/20 @ 3:13 AM
322
kj
86
rpm
46
%
20
mph
30 min Rock Ride
Ben Alldis
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Share
Monday 3/30/20 @ 2:58 AM
✅
415
kj
74
rpm
58
%
23
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
31
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
262 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
173
kj
Friday 1/3/20
✅
205
kj
Saturday 9/24/22
20 min Beginner Ride
Kendall Toole
View Class
Share
232
kj
Sunday 2/7/21
✅
326
kj
Thursday 8/11/22
15 min 60s Ride
Jenn Sherman
View Class
Share
131
kj
Friday 2/11/22
✅
227
kj
Wednesday 2/9/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
117
kj
Wednesday 7/7/21
✅
136
kj
Tuesday 6/22/21
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
245
kj
Monday 5/24/21
222
kj
Friday 5/28/21
20 min 2010s Ride
Sam Yo
View Class
Share
✅
279
kj
Saturday 2/13/21
270
kj
Saturday 2/6/21
30 min Rock Ride
Emma Lovewell
View Class
Share
437
kj
Thursday 11/5/20
✅
501
kj
Saturday 11/7/20
60 min Rock Ride
Jenn Sherman
View Class
Share
✅
766
kj
Friday 10/30/20
293
kj
Tuesday 3/26/19
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
526
kj
Tuesday 9/29/20
✅
675
kj
Monday 9/21/20
30 min Rock Ride
Ben Alldis
View Class
Share
322
kj
Monday 6/15/20
✅
415
kj
Monday 3/30/20
Previous Workouts
Next Workouts