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Shake and Bake
4everlarsson
Rancho Mirage, Ca
118 π₯
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
5
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Friday 6/12/20 @ 12:56 AM
β
498
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/23/23 @ 1:57 PM
397
kj
84
rpm
43
%
19
mph
Monday 12/21/20 @ 10:6 PM
β
266
kj
83
rpm
52
%
22
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Monday 12/21/20 @ 11:4 PM
216
kj
86
rpm
47
%
21
mph
Wednesday 10/21/20 @ 2:14 AM
β
748
kj
81
rpm
52
%
22
mph
60 min Pop Ride
Kendall Toole
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Sunday 9/6/20 @ 3:4 PM
668
kj
79
rpm
50
%
21
mph
Tuesday 10/13/20 @ 11:25 PM
β
402
kj
82
rpm
53
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 9:39 PM
336
kj
80
rpm
50
%
21
mph
Sunday 9/27/20 @ 10:22 PM
β
699
kj
84
rpm
49
%
21
mph
60 min Feel Good Ride
Ally Love
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Sunday 10/4/20 @ 2:17 PM
673
kj
83
rpm
49
%
21
mph
Thursday 8/13/20 @ 7:48 PM
β
349
kj
85
rpm
49
%
21
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 3:15 PM
297
kj
77
rpm
49
%
20
mph
Tuesday 6/23/20 @ 8:23 PM
β
223
kj
83
rpm
49
%
21
mph
20 min King Princess Ride
Emma Lovewell
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Sunday 6/28/20 @ 3:44 PM
194
kj
81
rpm
47
%
20
mph
Wednesday 4/29/20 @ 11:2 PM
β
250
kj
84
rpm
50
%
22
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Sunday 6/7/20 @ 2:41 PM
207
kj
87
rpm
46
%
20
mph
Saturday 8/31/19 @ 3:43 PM
β
962
kj
85
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/29/19 @ 2:16 PM
861
kj
79
rpm
47
%
20
mph
Sunday 7/7/19 @ 2:25 AM
β
444
kj
86
rpm
46
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/20/19 @ 1:41 PM
438
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
118 π₯
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
5
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
498
kj
Friday 6/12/20
397
kj
Friday 6/23/23
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
β
266
kj
Monday 12/21/20
216
kj
Monday 12/21/20
60 min Pop Ride
Kendall Toole
View Class
Share
β
748
kj
Wednesday 10/21/20
668
kj
Sunday 9/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
402
kj
Tuesday 10/13/20
336
kj
Wednesday 10/14/20
60 min Feel Good Ride
Ally Love
View Class
Share
β
699
kj
Sunday 9/27/20
673
kj
Sunday 10/4/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
349
kj
Thursday 8/13/20
297
kj
Sunday 8/16/20
20 min King Princess Ride
Emma Lovewell
View Class
Share
β
223
kj
Tuesday 6/23/20
194
kj
Sunday 6/28/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
250
kj
Wednesday 4/29/20
207
kj
Sunday 6/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
962
kj
Saturday 8/31/19
861
kj
Sunday 9/29/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
444
kj
Sunday 7/7/19
438
kj
Saturday 7/20/19
Previous Workouts
Next Workouts