Shake and Bake

Workouts

Saturday 5/8/21 @ 2:19 AM
✅
238kj
78rpm
52%
21mph
20 min 70s Ride
Denis Morton
Tuesday 5/11/21 @ 8:48 PM
118kj
78rpm
39%
16mph
Thursday 2/11/21 @ 1:22 AM
✅
270kj
81rpm
54%
22mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 2/10/21 @ 4:30 PM
135kj
74rpm
43%
17mph
Wednesday 7/1/20 @ 2:12 AM
✅
275kj
86rpm
52%
22mph
20 min Rock Ride
Christine D'Ercole
Wednesday 7/1/20 @ 1:6 PM
121kj
78rpm
39%
16mph
Wednesday 6/17/20 @ 11:22 PM
✅
308kj
82rpm
48%
20mph
30 min Pride: Listening Party
Emma Lovewell
Monday 6/22/20 @ 10:52 AM
194kj
74rpm
42%
16mph
Friday 5/29/20 @ 4:29 PM
✅
424kj
82rpm
54%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:33 PM
198kj
78rpm
43%
17mph
Friday 2/7/20 @ 10:50 PM
✅
328kj
88rpm
46%
21mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 2/2/20 @ 8:33 PM
216kj
80rpm
42%
17mph
Sunday 3/31/19 @ 3:36 PM
✅
593kj
94rpm
42%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 12:30 PM
388kj
68rpm
44%
16mph
Saturday 2/23/19 @ 4:43 PM
✅
329kj
83rpm
49%
21mph
30 min Black History Ride
Cody Rigsby
Monday 2/25/19 @ 11:0 AM
182kj
70rpm
42%
16mph
Monday 2/11/19 @ 4:27 PM
✅
296kj
89rpm
44%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 2/13/19 @ 11:33 AM
186kj
81rpm
38%
16mph
Monday 1/21/19 @ 12:58 AM
✅
449kj
85rpm
46%
20mph
45 min Feel Good Ride
Ally Love
Monday 1/21/19 @ 6:17 PM
288kj
72rpm
42%
16mph

Workouts

20 min 70s Ride
Denis Morton
✅ 238 kj
Saturday 5/8/21
118 kj
Tuesday 5/11/21
20 min Classic Rock Ride
Jenn Sherman
✅ 270 kj
Thursday 2/11/21
135 kj
Wednesday 2/10/21
20 min Rock Ride
Christine D'Ercole
✅ 275 kj
Wednesday 7/1/20
121 kj
Wednesday 7/1/20
30 min Pride: Listening Party
Emma Lovewell
✅ 308 kj
Wednesday 6/17/20
194 kj
Monday 6/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 424 kj
Friday 5/29/20
198 kj
Friday 5/29/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 328 kj
Friday 2/7/20
216 kj
Sunday 2/2/20
60 min Epic Sing Along Ride
Jenn Sherman
✅ 593 kj
Sunday 3/31/19
388 kj
Sunday 5/5/19
30 min Black History Ride
Cody Rigsby
✅ 329 kj
Saturday 2/23/19
182 kj
Monday 2/25/19
30 min Advanced Beginner Ride
Christine D'Ercole
✅ 296 kj
Monday 2/11/19
186 kj
Wednesday 2/13/19
45 min Feel Good Ride
Ally Love
✅ 449 kj
Monday 1/21/19
288 kj
Monday 1/21/19