Shake and Bake
VS
Workouts
Friday 1/6/23 @ 4:27 PM
248kj
87rpm
42%
18mph
Friday 5/19/23 @ 4:11 PM
✅
289kj
90rpm
43%
20mph
Friday 6/24/22 @ 3:56 PM
171kj
84rpm
43%
19mph
Thursday 8/20/20 @ 1:42 PM
✅
188kj
91rpm
42%
19mph
Monday 2/22/21 @ 3:5 PM
78kj
80rpm
44%
18mph
Friday 4/2/21 @ 3:38 PM
✅
94kj
89rpm
43%
19mph
Thursday 2/11/21 @ 10:30 PM
118kj
94rpm
34%
16mph
Thursday 9/24/20 @ 1:57 PM
✅
181kj
98rpm
40%
19mph
Thursday 12/17/20 @ 6:50 PM
144kj
80rpm
42%
17mph
Sunday 12/6/20 @ 2:33 PM
✅
210kj
92rpm
44%
20mph
Monday 5/11/20 @ 8:45 PM
144kj
82rpm
46%
20mph
Saturday 6/6/20 @ 2:0 PM
✅
168kj
93rpm
45%
21mph
Monday 11/25/19 @ 1:48 PM
132kj
74rpm
49%
20mph
Friday 5/1/20 @ 1:21 PM
✅
138kj
94rpm
42%
20mph
Sunday 9/22/19 @ 8:20 PM
✅
181kj
87rpm
45%
20mph
Saturday 9/21/19 @ 2:31 PM
176kj
95rpm
40%
19mph
Tuesday 9/10/19 @ 9:13 PM
✅
482kj
81rpm
49%
20mph
Thursday 7/4/19 @ 2:24 PM
363kj
84rpm
43%
18mph
Thursday 7/18/19 @ 2:30 PM
✅
182kj
82rpm
45%
19mph
Wednesday 7/17/19 @ 9:46 AM
155kj
85rpm
41%
18mph
4boysofmine
Chicago suburb
50
VS
goodnight1212
North Carolina
80
🔥
Workouts
144
kj
Thursday 12/17/20
363
kj
Thursday 7/4/19
155
kj
Wednesday 7/17/19