Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 4:14 PM
✅
250kj
90rpm
41%
19mph
Sunday 2/26/23 @ 6:52 PM
159kj
85rpm
35%
15mph
Saturday 10/15/22 @ 3:10 PM
✅
425kj
82rpm
46%
19mph
Tuesday 10/18/22 @ 1:2 PM
285kj
76rpm
41%
16mph
Friday 7/9/21 @ 5:4 PM
✅
251kj
85rpm
43%
18mph
Wednesday 6/29/22 @ 9:14 PM
170kj
84rpm
36%
16mph
Monday 6/27/22 @ 5:28 PM
✅
301kj
81rpm
47%
20mph
Saturday 6/25/22 @ 6:25 PM
179kj
66rpm
44%
15mph
Monday 5/23/22 @ 4:45 PM
✅
285kj
87rpm
44%
20mph
Sunday 5/22/22 @ 5:24 PM
204kj
85rpm
40%
16mph
Monday 3/14/22 @ 4:19 PM
✅
152kj
85rpm
46%
20mph
Sunday 3/20/22 @ 8:11 PM
81kj
79rpm
37%
15mph
Saturday 2/13/21 @ 4:53 PM
✅
71kj
90rpm
39%
17mph
Wednesday 2/10/21 @ 8:52 PM
60kj
91rpm
36%
16mph
Saturday 6/20/20 @ 9:0 PM
✅
496kj
86rpm
47%
21mph
Tuesday 5/12/20 @ 8:20 PM
267kj
88rpm
36%
16mph
Friday 3/20/20 @ 6:49 PM
✅
408kj
80rpm
46%
19mph
Thursday 3/19/20 @ 5:24 PM
269kj
79rpm
39%
16mph
Wednesday 2/5/20 @ 2:22 PM
✅
158kj
87rpm
41%
18mph
Wednesday 2/5/20 @ 10:49 AM
113kj
78rpm
38%
15mph
4boysofmine
Chicago suburb
116
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
1
Workouts
159
kj
Sunday 2/26/23
204
kj
Sunday 5/22/22
267
kj
Tuesday 5/12/20
269
kj
Thursday 3/19/20