Shake and Bake
Workouts
Saturday 12/10/22 @ 4:16 PM
✅
385kj
90rpm
41%
19mph
Monday 1/16/23 @ 3:27 PM
309kj
88rpm
38%
17mph
Saturday 11/26/22 @ 4:26 PM
✅
195kj
84rpm
46%
20mph
Sunday 1/8/23 @ 11:16 PM
145kj
83rpm
41%
17mph
Tuesday 2/9/21 @ 4:27 PM
✅
78kj
89rpm
40%
18mph
Tuesday 8/9/22 @ 1:36 PM
70kj
85rpm
40%
17mph
Saturday 2/26/22 @ 5:16 PM
✅
453kj
91rpm
39%
18mph
Sunday 4/10/22 @ 5:24 PM
429kj
88rpm
39%
17mph
Wednesday 3/3/21 @ 2:34 PM
✅
219kj
89rpm
39%
18mph
Friday 11/5/21 @ 2:6 PM
214kj
87rpm
39%
17mph
Thursday 2/25/21 @ 9:19 PM
✅
173kj
84rpm
44%
19mph
Thursday 5/13/21 @ 1:21 PM
172kj
82rpm
45%
19mph
Saturday 2/1/20 @ 3:48 PM
✅
161kj
87rpm
41%
18mph
Monday 8/3/20 @ 1:25 PM
133kj
88rpm
37%
17mph
Friday 11/15/19 @ 5:12 PM
✅
422kj
81rpm
46%
19mph
Thursday 12/19/19 @ 2:12 PM
388kj
82rpm
44%
19mph
Sunday 2/10/19 @ 2:56 PM
✅
574kj
76rpm
49%
20mph
Sunday 2/10/19 @ 2:56 PM
533kj
82rpm
45%
19mph
Tuesday 11/20/18 @ 12:57 PM
✅
417kj
79rpm
47%
19mph
Tuesday 11/20/18 @ 12:57 PM
385kj
80rpm
45%
19mph
Workouts
309
kj
Monday 1/16/23
429
kj
Sunday 4/10/22
214
kj
Friday 11/5/21
133
kj
Monday 8/3/20