Shake and Bake
Workouts
Thursday 9/29/22 @ 1:22 PM
✅
137kj
84rpm
44%
19mph
Monday 11/21/22 @ 2:25 PM
113kj
0rpm
0%
0mph
Saturday 1/14/23 @ 5:56 PM
✅
136kj
84rpm
44%
19mph
Thursday 1/12/23 @ 12:23 AM
kj
rpm
%
0mph
Saturday 10/1/22 @ 4:9 PM
✅
201kj
89rpm
44%
20mph
Sunday 10/2/22 @ 9:7 PM
114kj
85rpm
36%
16mph
Monday 8/15/22 @ 4:0 PM
✅
101kj
71rpm
52%
20mph
Thursday 7/28/22 @ 1:11 AM
kj
rpm
%
0mph
Saturday 9/25/21 @ 6:37 PM
✅
164kj
87rpm
41%
18mph
Tuesday 10/26/21 @ 9:13 PM
10kj
15rpm
29%
2mph
Monday 9/13/21 @ 8:20 PM
✅
132kj
91rpm
41%
19mph
Sunday 9/19/21 @ 1:36 PM
54kj
80rpm
30%
13mph
Wednesday 7/21/21 @ 4:53 PM
✅
193kj
84rpm
46%
20mph
Wednesday 7/21/21 @ 9:43 AM
92kj
77rpm
36%
14mph
Monday 6/29/20 @ 9:15 PM
✅
219kj
93rpm
44%
21mph
Saturday 7/11/20 @ 12:23 AM
55kj
71rpm
29%
11mph
Wednesday 4/3/19 @ 11:59 AM
✅
465kj
79rpm
49%
20mph
Tuesday 4/21/20 @ 8:54 PM
280kj
76rpm
41%
16mph
Friday 6/19/20 @ 3:12 PM
✅
160kj
86rpm
47%
20mph
Thursday 6/18/20 @ 10:42 PM
60kj
74rpm
35%
14mph