Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 4:15 PM
✅
130kj
87rpm
43%
19mph
Saturday 1/30/21 @ 6:5 PM
100kj
85rpm
39%
17mph
Friday 7/9/21 @ 5:36 PM
✅
135kj
84rpm
45%
19mph
Saturday 11/6/21 @ 5:17 PM
98kj
79rpm
41%
17mph
Saturday 6/6/20 @ 3:47 PM
✅
184kj
88rpm
43%
19mph
Saturday 6/6/20 @ 4:56 PM
156kj
87rpm
41%
18mph
Saturday 5/16/20 @ 3:4 PM
✅
174kj
83rpm
44%
19mph
Saturday 4/18/20 @ 5:27 PM
139kj
78rpm
42%
17mph
Monday 3/23/20 @ 5:48 PM
✅
251kj
85rpm
43%
19mph
Friday 3/27/20 @ 6:34 PM
213kj
81rpm
41%
17mph
Thursday 11/21/19 @ 4:42 PM
✅
157kj
73rpm
52%
20mph
Wednesday 1/8/20 @ 7:39 PM
119kj
80rpm
44%
18mph
Tuesday 11/19/19 @ 10:19 PM
✅
195kj
88rpm
44%
20mph
Wednesday 11/20/19 @ 11:16 PM
152kj
82rpm
41%
18mph
Friday 10/4/19 @ 12:56 AM
✅
312kj
79rpm
49%
20mph
Friday 10/4/19 @ 9:37 PM
231kj
82rpm
42%
18mph
Tuesday 7/9/19 @ 5:34 PM
✅
144kj
69rpm
52%
20mph
Monday 3/4/19 @ 11:26 PM
108kj
79rpm
42%
17mph
Monday 1/28/19 @ 4:28 PM
✅
279kj
85rpm
44%
19mph
Friday 2/1/19 @ 11:39 PM
241kj
84rpm
42%
18mph
4boysofmine
Chicago suburb
73
🔥
VS
aloha_tif
HB girl in Evergreen, CO
5