Shake and Bake
Workouts
Wednesday 10/27/21 @ 9:34 PM
✅
160kj
86rpm
41%
18mph
Friday 10/29/21 @ 2:30 AM
122kj
77rpm
40%
16mph
Friday 6/18/21 @ 6:50 PM
138kj
92rpm
37%
17mph
Wednesday 7/28/21 @ 1:38 PM
✅
141kj
88rpm
38%
17mph
Tuesday 4/13/21 @ 5:39 PM
✅
247kj
84rpm
43%
18mph
Sunday 4/18/21 @ 5:3 PM
187kj
58rpm
45%
14mph
Tuesday 1/26/21 @ 5:10 PM
157kj
72rpm
47%
18mph
Tuesday 2/2/21 @ 2:3 PM
✅
173kj
75rpm
48%
19mph
Saturday 4/18/20 @ 5:1 PM
✅
184kj
84rpm
45%
19mph
Tuesday 4/28/20 @ 2:1 PM
182kj
79rpm
47%
19mph
Wednesday 5/8/19 @ 12:12 PM
✅
161kj
74rpm
52%
20mph
Thursday 1/2/20 @ 3:51 PM
87kj
69rpm
42%
16mph
Monday 8/12/19 @ 3:32 PM
✅
275kj
87rpm
43%
19mph
Tuesday 7/2/19 @ 4:5 AM
kj
rpm
%
0mph
Friday 5/24/19 @ 4:21 PM
✅
301kj
81rpm
48%
20mph
Tuesday 5/7/19 @ 3:51 PM
258kj
76rpm
47%
19mph
Monday 3/4/19 @ 2:25 PM
✅
179kj
85rpm
43%
19mph
Tuesday 3/5/19 @ 2:38 PM
166kj
77rpm
45%
18mph
Tuesday 12/18/18 @ 12:52 PM
161kj
84rpm
42%
18mph
Friday 12/14/18 @ 2:29 PM
✅
176kj
78rpm
46%
19mph