Shake and Bake
Workouts
Thursday 2/9/23 @ 3:46 PM
✅
138kj
81rpm
46%
19mph
Wednesday 11/23/22 @ 2:3 AM
68kj
60rpm
42%
14mph
Tuesday 9/13/22 @ 4:0 PM
✅
172kj
95rpm
39%
18mph
Saturday 8/27/22 @ 1:55 PM
kj
rpm
%
0mph
Wednesday 8/17/22 @ 12:39 PM
✅
118kj
89rpm
35%
16mph
Friday 8/12/22 @ 12:0 AM
38kj
68rpm
26%
10mph
Thursday 5/12/22 @ 1:13 PM
✅
129kj
93rpm
35%
17mph
Wednesday 3/9/22 @ 12:20 PM
65kj
76rpm
30%
12mph
Saturday 2/26/22 @ 5:16 PM
✅
453kj
91rpm
39%
18mph
Sunday 2/20/22 @ 6:24 PM
371kj
74rpm
41%
16mph
Saturday 7/17/21 @ 6:11 PM
✅
92kj
73rpm
49%
19mph
Friday 7/2/21 @ 5:14 PM
38kj
58rpm
41%
13mph
Wednesday 3/3/21 @ 2:34 PM
✅
219kj
89rpm
39%
18mph
Wednesday 2/24/21 @ 10:40 PM
156kj
67rpm
41%
15mph
Tuesday 9/15/20 @ 1:43 PM
✅
162kj
82rpm
43%
18mph
Tuesday 9/1/20 @ 11:34 PM
93kj
71rpm
38%
14mph
Friday 4/12/19 @ 4:28 PM
✅
296kj
78rpm
49%
20mph
Friday 4/12/19 @ 4:42 PM
105kj
51rpm
52%
16mph
Wednesday 4/10/19 @ 1:58 PM
✅
261kj
87rpm
43%
19mph
Sunday 3/31/19 @ 3:40 PM
125kj
64rpm
39%
14mph
Workouts
68
kj
Wednesday 11/23/22
38
kj
Friday 8/12/22
65
kj
Wednesday 3/9/22
371
kj
Sunday 2/20/22
156
kj
Wednesday 2/24/21
125
kj
Sunday 3/31/19