Shake and Bake
VS
Workouts
Friday 4/15/22 @ 3:5 PM
273kj
77rpm
48%
19mph
Thursday 4/28/22 @ 6:9 PM
✅
290kj
70rpm
52%
20mph
Tuesday 12/21/21 @ 4:52 PM
225kj
83rpm
41%
18mph
Sunday 12/26/21 @ 6:30 PM
✅
253kj
69rpm
49%
19mph
Tuesday 6/29/21 @ 1:15 PM
78kj
90rpm
39%
18mph
Friday 6/18/21 @ 10:6 PM
✅
79kj
81rpm
43%
18mph
Wednesday 4/7/21 @ 4:32 PM
✅
161kj
87rpm
42%
18mph
Friday 4/16/21 @ 8:27 PM
121kj
67rpm
44%
16mph
Friday 2/12/21 @ 2:25 PM
151kj
81rpm
43%
18mph
Friday 2/12/21 @ 7:2 PM
✅
218kj
71rpm
54%
21mph
Monday 5/4/20 @ 4:22 PM
293kj
82rpm
47%
20mph
Monday 5/4/20 @ 4:12 PM
✅
326kj
76rpm
51%
21mph
Saturday 11/2/19 @ 4:14 PM
✅
311kj
84rpm
47%
20mph
Saturday 11/2/19 @ 9:21 PM
287kj
84rpm
45%
19mph
Wednesday 10/16/19 @ 7:39 PM
✅
337kj
81rpm
50%
21mph
Saturday 10/19/19 @ 4:19 PM
303kj
88rpm
45%
20mph
Saturday 6/15/19 @ 3:14 PM
545kj
77rpm
48%
19mph
Sunday 5/19/19 @ 1:58 PM
✅
566kj
80rpm
47%
19mph
Wednesday 2/27/19 @ 12:55 PM
542kj
78rpm
47%
19mph
Sunday 2/24/19 @ 2:58 PM
✅
627kj
79rpm
49%
20mph
4boysofmine
Chicago suburb
21
VS
3kings1queen
👑👑👑👑
52
🔥
Workouts
225
kj
Tuesday 12/21/21
121
kj
Friday 4/16/21
293
kj
Monday 5/4/20
545
kj
Saturday 6/15/19