Shake and Bake
VS
Workouts
Saturday 3/19/22 @ 2:57 PM
✅
510kj
85rpm
43%
19mph
Sunday 8/30/20 @ 3:40 PM
311kj
86rpm
34%
15mph
Saturday 1/26/19 @ 6:3 PM
✅
518kj
83rpm
44%
19mph
Sunday 1/31/21 @ 6:28 PM
342kj
85rpm
36%
16mph
Wednesday 7/15/20 @ 4:38 PM
✅
287kj
95rpm
41%
19mph
Sunday 5/3/20 @ 6:12 PM
159kj
93rpm
33%
15mph
Friday 4/24/20 @ 4:3 PM
✅
278kj
88rpm
43%
19mph
Friday 5/1/20 @ 8:41 PM
155kj
90rpm
33%
15mph
Monday 8/26/19 @ 4:56 PM
✅
298kj
83rpm
46%
20mph
Saturday 2/8/20 @ 2:15 PM
127kj
74rpm
35%
14mph
Monday 12/9/19 @ 11:58 AM
✅
134kj
88rpm
43%
19mph
Monday 12/23/19 @ 10:40 PM
75kj
81rpm
36%
15mph
Wednesday 12/11/19 @ 2:31 PM
✅
162kj
80rpm
44%
18mph
Wednesday 12/11/19 @ 11:40 PM
102kj
80rpm
36%
15mph
Sunday 6/30/19 @ 3:3 PM
✅
310kj
86rpm
46%
20mph
Sunday 9/1/19 @ 5:46 PM
127kj
71rpm
37%
14mph
Monday 5/6/19 @ 12:41 PM
✅
318kj
86rpm
47%
20mph
Sunday 5/5/19 @ 3:58 PM
163kj
78rpm
38%
15mph
Friday 11/30/18 @ 1:56 PM
✅
167kj
86rpm
43%
18mph
Tuesday 1/1/19 @ 8:17 PM
108kj
81rpm
37%
15mph
4boysofmine
Chicago suburb
56
🔥
VS
1989redtv
🌸Bethesda, MD🌸
0
Workouts
311
kj
Sunday 8/30/20
342
kj
Sunday 1/31/21
159
kj
Sunday 5/3/20
155
kj
Friday 5/1/20
127
kj
Saturday 2/8/20
75
kj
Monday 12/23/19