Shake and Bake
VS
Workouts
Friday 12/2/22 @ 7:53 PM
✅
182kj
83rpm
43%
19mph
Wednesday 9/28/22 @ 2:20 PM
161kj
80rpm
44%
18mph
Monday 7/11/22 @ 10:44 PM
167kj
84rpm
46%
18mph
Friday 7/8/22 @ 6:33 PM
✅
173kj
81rpm
45%
19mph
Thursday 12/9/21 @ 6:27 PM
161kj
89rpm
40%
18mph
Tuesday 3/30/21 @ 8:10 PM
✅
163kj
82rpm
43%
18mph
Monday 5/10/21 @ 4:59 PM
✅
188kj
81rpm
46%
19mph
Tuesday 6/29/21 @ 12:17 PM
170kj
79rpm
45%
19mph
Wednesday 7/8/20 @ 5:44 AM
97kj
80rpm
40%
17mph
Monday 4/12/21 @ 3:48 AM
✅
108kj
85rpm
40%
18mph
Sunday 3/21/21 @ 11:8 PM
124kj
88rpm
49%
18mph
Thursday 3/11/21 @ 1:14 PM
✅
133kj
78rpm
47%
19mph
Wednesday 3/17/21 @ 6:19 AM
✅
191kj
91rpm
49%
19mph
Wednesday 3/10/21 @ 11:13 AM
165kj
82rpm
43%
18mph
Thursday 12/24/20 @ 5:16 AM
152kj
89rpm
47%
18mph
Tuesday 12/29/20 @ 1:14 PM
✅
169kj
80rpm
45%
19mph
Wednesday 8/12/20 @ 4:17 AM
163kj
93rpm
39%
18mph
Sunday 9/27/20 @ 3:9 AM
✅
186kj
86rpm
44%
19mph
Saturday 5/23/20 @ 5:29 AM
254kj
88rpm
42%
19mph
Saturday 5/16/20 @ 4:57 PM
✅
308kj
81rpm
48%
20mph
49erfaithfulone
California
22
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
34
🔥
Workouts
161
kj
Wednesday 9/28/22
152
kj
Thursday 12/24/20
254
kj
Saturday 5/23/20