Shake and Bake
Workouts
Monday 7/11/22 @ 10:44 PM
✅
167kj
84rpm
46%
18mph
Thursday 8/18/22 @ 3:16 AM
92kj
67rpm
40%
14mph
Monday 4/18/22 @ 6:15 PM
✅
100kj
84rpm
39%
17mph
Wednesday 6/15/22 @ 6:23 AM
68kj
62rpm
41%
14mph
Thursday 4/1/21 @ 6:55 PM
✅
54kj
87rpm
39%
15mph
Sunday 5/16/21 @ 9:9 PM
10kj
30rpm
27%
4mph
Saturday 12/26/20 @ 6:9 PM
✅
47kj
98rpm
37%
15mph
Friday 12/11/20 @ 4:11 AM
41kj
61rpm
41%
14mph
Sunday 6/21/20 @ 4:4 PM
✅
246kj
93rpm
40%
18mph
Thursday 8/13/20 @ 5:47 AM
145kj
67rpm
41%
15mph
Saturday 5/23/20 @ 5:29 AM
✅
254kj
88rpm
42%
19mph
Friday 7/17/20 @ 4:38 AM
162kj
59rpm
48%
15mph
Wednesday 5/27/20 @ 4:57 AM
✅
161kj
91rpm
40%
18mph
Monday 7/13/20 @ 2:47 PM
125kj
65rpm
46%
16mph
Thursday 6/4/20 @ 4:19 AM
✅
169kj
86rpm
43%
19mph
Sunday 3/29/20 @ 6:0 PM
110kj
79rpm
38%
15mph
Saturday 4/4/20 @ 8:40 PM
✅
244kj
82rpm
43%
18mph
Tuesday 4/7/20 @ 1:46 AM
167kj
66rpm
43%
15mph
Wednesday 3/4/20 @ 7:15 AM
✅
231kj
80rpm
43%
18mph
Tuesday 3/3/20 @ 4:0 AM
161kj
68rpm
42%
15mph
Workouts
162
kj
Friday 7/17/20
125
kj
Monday 7/13/20
161
kj
Tuesday 3/3/20