Shake and Bake
VS
Workouts
Monday 9/13/21 @ 11:28 AM
✅
342kj
82rpm
42%
18mph
Saturday 1/20/24 @ 7:15 PM
289kj
79rpm
40%
17mph
Wednesday 1/6/21 @ 1:22 PM
✅
384kj
79rpm
45%
18mph
Thursday 6/30/22 @ 2:39 PM
363kj
82rpm
43%
18mph
Thursday 2/10/22 @ 12:4 PM
180kj
82rpm
37%
16mph
Tuesday 3/1/22 @ 12:9 AM
✅
204kj
82rpm
39%
17mph
Tuesday 11/3/20 @ 11:13 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 9:50 PM
✅
353kj
82rpm
42%
18mph
Monday 7/13/20 @ 1:12 PM
144kj
79rpm
30%
13mph
Tuesday 10/5/21 @ 12:53 PM
✅
328kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 12:56 PM
✅
362kj
83rpm
43%
18mph
Saturday 8/21/21 @ 10:9 PM
343kj
80rpm
43%
18mph
Saturday 3/27/21 @ 11:56 AM
✅
502kj
78rpm
45%
18mph
Tuesday 6/1/21 @ 3:9 PM
463kj
88rpm
39%
18mph
Sunday 4/28/19 @ 11:23 AM
✅
701kj
78rpm
44%
18mph
Saturday 3/6/21 @ 6:27 PM
682kj
84rpm
41%
18mph
Monday 1/11/21 @ 1:45 PM
✅
356kj
82rpm
43%
18mph
Sunday 1/17/21 @ 9:8 PM
318kj
86rpm
39%
17mph
Saturday 8/15/20 @ 11:55 AM
✅
526kj
78rpm
46%
19mph
Saturday 8/15/20 @ 11:59 AM
493kj
84rpm
42%
18mph
430am_ironrider
QuixoticRacingClub
97
🔥
VS
callmedoctora
NH 🍁
36
Workouts
289
kj
Saturday 1/20/24
180
kj
Thursday 2/10/22
144
kj
Monday 7/13/20
343
kj
Saturday 8/21/21
682
kj
Saturday 3/6/21
318
kj
Sunday 1/17/21