Shake and Bake
Workouts
Monday 1/10/22 @ 10:51 PM
✅
252kj
68rpm
39%
15mph
Wednesday 1/12/22 @ 12:36 AM
248kj
84rpm
36%
16mph
Tuesday 5/25/21 @ 9:43 AM
410kj
78rpm
40%
17mph
Sunday 4/26/20 @ 2:39 PM
✅
469kj
84rpm
41%
18mph
Tuesday 5/11/21 @ 9:59 AM
280kj
75rpm
41%
16mph
Friday 4/17/20 @ 10:33 PM
✅
327kj
82rpm
41%
17mph
Thursday 3/18/21 @ 9:31 PM
206kj
74rpm
43%
17mph
Wednesday 3/17/21 @ 10:13 PM
✅
267kj
69rpm
51%
19mph
Wednesday 1/27/21 @ 9:28 PM
318kj
79rpm
41%
17mph
Monday 6/1/20 @ 11:22 PM
✅
331kj
91rpm
38%
18mph
Thursday 6/18/20 @ 10:1 AM
318kj
81rpm
36%
15mph
Monday 6/15/20 @ 12:50 AM
✅
431kj
85rpm
40%
17mph
Friday 6/12/20 @ 11:56 AM
160kj
84rpm
35%
15mph
Wednesday 2/26/20 @ 12:23 AM
✅
201kj
87rpm
38%
17mph
Monday 6/8/20 @ 10:36 AM
263kj
80rpm
38%
16mph
Monday 6/8/20 @ 11:56 PM
✅
347kj
84rpm
41%
18mph
Wednesday 5/27/20 @ 9:50 PM
249kj
80rpm
37%
15mph
Friday 2/7/20 @ 1:27 AM
✅
315kj
81rpm
41%
17mph
Saturday 4/18/20 @ 11:54 AM
239kj
66rpm
42%
15mph
Friday 1/17/20 @ 10:51 PM
✅
332kj
76rpm
44%
17mph
Workouts
280
kj
Tuesday 5/11/21
318
kj
Wednesday 1/27/21
318
kj
Thursday 6/18/20
160
kj
Friday 6/12/20