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Shake and Bake
3rdtimesacharm
lburg, indiana
28 🔥
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
20
Beat 3rdtimesacharm
Workouts
Previous Workouts
Sunday 9/10/23 @ 2:27 PM
282
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
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Thursday 8/3/23 @ 9:17 PM
✅
426
kj
89
rpm
43
%
19
mph
Friday 11/18/22 @ 10:41 AM
✅
175
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Tuesday 11/15/22 @ 11:16 PM
163
kj
85
rpm
35
%
16
mph
Tuesday 6/21/22 @ 11:28 AM
✅
200
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 6/20/22 @ 1:20 PM
171
kj
87
rpm
36
%
16
mph
Monday 7/22/19 @ 9:11 AM
152
kj
78
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 6/15/22 @ 10:25 PM
✅
157
kj
82
rpm
35
%
15
mph
Saturday 4/23/22 @ 2:40 PM
✅
224
kj
74
rpm
44
%
17
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 12/16/21 @ 12:20 AM
183
kj
80
rpm
40
%
16
mph
Monday 2/28/22 @ 11:50 PM
✅
226
kj
74
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/18/22 @ 4:58 PM
194
kj
77
rpm
42
%
16
mph
Thursday 2/24/22 @ 11:28 PM
✅
225
kj
76
rpm
44
%
18
mph
30 min Live DJ Ride
Robin Arzón
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Tuesday 2/8/22 @ 1:58 PM
182
kj
80
rpm
40
%
16
mph
Saturday 12/19/20 @ 4:24 PM
140
kj
77
rpm
36
%
14
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Wednesday 12/16/20 @ 8:54 PM
✅
164
kj
77
rpm
39
%
15
mph
Previous Workouts
3rdtimesacharm
lburg, indiana
28 🔥
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
20
Beat 3rdtimesacharm
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
282
kj
Sunday 9/10/23
✅
426
kj
Thursday 8/3/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
175
kj
Friday 11/18/22
163
kj
Tuesday 11/15/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
200
kj
Tuesday 6/21/22
171
kj
Monday 6/20/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
152
kj
Monday 7/22/19
✅
157
kj
Wednesday 6/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
224
kj
Saturday 4/23/22
183
kj
Thursday 12/16/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
226
kj
Monday 2/28/22
194
kj
Friday 2/18/22
30 min Live DJ Ride
Robin Arzón
View Class
Share
✅
225
kj
Thursday 2/24/22
182
kj
Tuesday 2/8/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
140
kj
Saturday 12/19/20
✅
164
kj
Wednesday 12/16/20
Previous Workouts