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Shake and Bake
3rdtimesacharm
lburg, indiana
49 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
14
Beat 3rdtimesacharm
Workouts
Previous Workouts
Next Workouts
Sunday 1/23/22 @ 7:11 PM
✅
282
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/11/23 @ 5:30 PM
134
kj
66
rpm
33
%
12
mph
Sunday 2/13/22 @ 2:2 PM
✅
265
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Share
Monday 5/22/23 @ 8:17 PM
kj
rpm
%
0
mph
Sunday 9/4/22 @ 1:2 PM
✅
172
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Wednesday 5/17/23 @ 9:13 PM
81
kj
53
rpm
36
%
11
mph
Thursday 8/29/19 @ 4:4 PM
252
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/28/19 @ 2:5 PM
✅
275
kj
84
rpm
38
%
16
mph
Sunday 5/15/22 @ 1:6 PM
✅
392
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/3/22 @ 2:52 PM
205
kj
52
rpm
42
%
13
mph
Sunday 3/6/22 @ 2:32 PM
✅
381
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/9/22 @ 6:41 PM
173
kj
56
rpm
37
%
12
mph
Thursday 2/3/22 @ 12:15 AM
✅
167
kj
75
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
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Share
Monday 2/14/22 @ 10:18 PM
105
kj
67
rpm
35
%
13
mph
Friday 12/6/19 @ 10:19 AM
✅
139
kj
86
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/4/20 @ 5:38 PM
100
kj
69
rpm
33
%
12
mph
Wednesday 7/24/19 @ 9:13 AM
✅
235
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 12:8 AM
197
kj
72
rpm
37
%
14
mph
Thursday 1/17/19 @ 1:38 AM
✅
182
kj
74
rpm
41
%
16
mph
30 min Pop Ride
Ally Love
View Class
Share
Friday 1/11/19 @ 3:5 PM
135
kj
71
rpm
38
%
14
mph
Previous Workouts
Next Workouts
3rdtimesacharm
lburg, indiana
49 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
14
Beat 3rdtimesacharm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Sunday 1/23/22
134
kj
Wednesday 10/11/23
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
265
kj
Sunday 2/13/22
kj
Monday 5/22/23
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
✅
172
kj
Sunday 9/4/22
81
kj
Wednesday 5/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Thursday 8/29/19
✅
275
kj
Wednesday 8/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Sunday 5/15/22
205
kj
Saturday 9/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Sunday 3/6/22
173
kj
Saturday 4/9/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
167
kj
Thursday 2/3/22
105
kj
Monday 2/14/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
139
kj
Friday 12/6/19
100
kj
Tuesday 8/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Wednesday 7/24/19
197
kj
Friday 5/10/19
30 min Pop Ride
Ally Love
View Class
Share
✅
182
kj
Thursday 1/17/19
135
kj
Friday 1/11/19
Previous Workouts
Next Workouts