Shake and Bake
Workouts
Friday 6/18/21 @ 1:37 PM
169kj
78rpm
38%
16mph
Thursday 7/1/21 @ 9:21 AM
✅
474kj
90rpm
52%
24mph
Saturday 11/23/19 @ 4:4 PM
99kj
79rpm
28%
12mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Wednesday 2/20/19 @ 11:17 PM
142kj
74rpm
36%
15mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Monday 3/11/19 @ 1:26 PM
144kj
75rpm
35%
14mph
Monday 4/22/19 @ 10:41 AM
✅
509kj
96rpm
52%
24mph
Tuesday 10/23/18 @ 10:30 PM
209kj
78rpm
34%
14mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Sunday 1/27/19 @ 3:51 PM
218kj
78rpm
35%
15mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Saturday 1/19/19 @ 4:14 PM
191kj
76rpm
34%
14mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Thursday 10/18/18 @ 8:28 PM
251kj
78rpm
33%
14mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Tuesday 10/9/18 @ 3:25 PM
90kj
77rpm
34%
14mph
Wednesday 4/11/18 @ 10:45 AM
✅
306kj
91rpm
51%
23mph
Saturday 2/3/18 @ 6:16 PM
15kj
70rpm
30%
12mph
Thursday 7/27/17 @ 10:57 AM
✅
75kj
56rpm
73%
23mph
Workouts
191
kj
Saturday 1/19/19
251
kj
Thursday 10/18/18
90
kj
Tuesday 10/9/18
15
kj
Saturday 2/3/18