Shake and Bake
Workouts
Sunday 7/18/21 @ 10:1 PM
81kj
72rpm
35%
14mph
Sunday 7/11/21 @ 12:15 PM
✅
134kj
54rpm
52%
16mph
Monday 4/29/19 @ 1:19 PM
135kj
79rpm
34%
14mph
Wednesday 10/9/19 @ 10:44 AM
✅
274kj
80rpm
33%
19mph
Monday 6/17/19 @ 1:46 PM
51kj
73rpm
31%
13mph
Friday 12/6/19 @ 11:45 AM
✅
82kj
77rpm
38%
16mph
Friday 4/10/20 @ 2:45 PM
147kj
76rpm
36%
15mph
Friday 3/8/19 @ 12:34 PM
✅
235kj
64rpm
52%
18mph
Thursday 12/20/18 @ 4:52 PM
224kj
74rpm
37%
15mph
Tuesday 1/15/19 @ 12:54 PM
✅
412kj
77rpm
46%
19mph
Sunday 12/2/18 @ 9:4 PM
296kj
82rpm
34%
15mph
Friday 11/30/18 @ 1:28 PM
✅
543kj
79rpm
44%
18mph
Saturday 12/1/18 @ 4:29 PM
206kj
83rpm
32%
14mph
Saturday 12/1/18 @ 12:55 PM
✅
387kj
84rpm
42%
18mph
Sunday 10/28/18 @ 8:52 PM
262kj
79rpm
33%
14mph
Monday 10/22/18 @ 12:32 PM
✅
520kj
80rpm
44%
18mph
Monday 10/22/18 @ 3:38 PM
151kj
77rpm
36%
15mph
Thursday 10/18/18 @ 12:22 PM
✅
216kj
77rpm
43%
17mph
Workouts
135
kj
Monday 4/29/19
147
kj
Friday 4/10/20
206
kj
Saturday 12/1/18
262
kj
Sunday 10/28/18