Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 6:32 PM
✅
200kj
74rpm
36%
14mph
Tuesday 9/8/20 @ 12:59 AM
191kj
72rpm
35%
14mph
Saturday 4/22/23 @ 6:28 PM
✅
91kj
59rpm
36%
12mph
Thursday 1/16/20 @ 9:12 PM
85kj
75rpm
29%
12mph
Saturday 2/1/20 @ 5:55 PM
✅
256kj
67rpm
38%
14mph
Sunday 2/2/20 @ 12:44 AM
180kj
73rpm
31%
12mph
Friday 9/30/22 @ 4:16 PM
170kj
55rpm
42%
13mph
Friday 12/4/20 @ 1:2 AM
✅
210kj
70rpm
38%
14mph
Friday 8/12/22 @ 6:36 PM
158kj
58rpm
34%
11mph
Saturday 9/5/20 @ 11:57 PM
✅
232kj
72rpm
35%
13mph
Monday 7/26/21 @ 6:58 PM
153kj
64rpm
35%
12mph
Thursday 9/24/20 @ 12:14 AM
✅
184kj
77rpm
33%
13mph
Tuesday 6/30/20 @ 8:1 PM
149kj
71rpm
31%
12mph
Thursday 10/8/20 @ 11:52 PM
✅
183kj
78rpm
31%
13mph
Saturday 8/29/20 @ 3:8 PM
151kj
58rpm
33%
11mph
Saturday 8/29/20 @ 3:25 PM
✅
229kj
75rpm
34%
13mph
Wednesday 11/13/19 @ 2:34 PM
✅
294kj
69rpm
39%
15mph
Friday 1/10/20 @ 12:57 AM
154kj
71rpm
29%
11mph
Wednesday 6/5/19 @ 1:40 PM
✅
210kj
67rpm
39%
14mph
Monday 1/6/20 @ 9:13 PM
126kj
73rpm
29%
11mph
3littlelizards
#Alpacas #powerzone #hardCORE
33
🔥
VS
gettuf44
Maryland
27
Workouts
85
kj
Thursday 1/16/20
180
kj
Sunday 2/2/20
158
kj
Friday 8/12/22
151
kj
Saturday 8/29/20
154
kj
Friday 1/10/20