Shake and Bake
VS
Workouts
Friday 1/13/23 @ 3:17 PM
168kj
65rpm
36%
13mph
Tuesday 2/21/23 @ 8:12 PM
✅
286kj
80rpm
39%
17mph
Saturday 12/10/22 @ 5:0 PM
250kj
55rpm
39%
13mph
Wednesday 12/7/22 @ 12:7 AM
✅
304kj
71rpm
34%
13mph
Friday 12/2/22 @ 8:32 PM
131kj
57rpm
36%
12mph
Sunday 12/4/22 @ 12:18 AM
✅
323kj
87rpm
38%
17mph
Saturday 12/3/22 @ 10:32 PM
119kj
50rpm
34%
10mph
Thursday 11/26/20 @ 1:36 AM
✅
409kj
83rpm
39%
17mph
Tuesday 2/23/21 @ 7:10 PM
129kj
60rpm
34%
11mph
Tuesday 2/23/21 @ 8:13 PM
✅
319kj
84rpm
39%
17mph
Saturday 2/27/21 @ 2:44 PM
271kj
73rpm
36%
14mph
Sunday 12/13/20 @ 7:41 PM
✅
478kj
82rpm
42%
18mph
Sunday 1/17/21 @ 6:55 PM
✅
74kj
56rpm
41%
13mph
Tuesday 12/8/20 @ 6:45 AM
69kj
70rpm
33%
13mph
Wednesday 9/25/19 @ 2:28 PM
270kj
80rpm
38%
16mph
Tuesday 9/24/19 @ 11:8 PM
✅
292kj
86rpm
38%
17mph
Sunday 9/22/19 @ 4:57 PM
342kj
82rpm
37%
16mph
Saturday 6/22/19 @ 4:37 PM
✅
403kj
89rpm
37%
17mph
Friday 5/3/19 @ 9:10 PM
127kj
66rpm
38%
14mph
Sunday 5/12/19 @ 3:23 AM
✅
187kj
87rpm
37%
16mph
3littlelizards
#Alpacas #powerzone #hardCORE
18
VS
alohafromhawaii
Honolulu
222
🔥
Workouts
168
kj
Friday 1/13/23
250
kj
Saturday 12/10/22
119
kj
Saturday 12/3/22
342
kj
Sunday 9/22/19
127
kj
Friday 5/3/19