Shake and Bake
Workouts
Saturday 10/17/20 @ 4:58 PM
✅
458kj
68rpm
54%
20mph
Tuesday 7/12/22 @ 10:11 AM
296kj
73rpm
43%
17mph
Wednesday 9/1/21 @ 3:39 PM
✅
463kj
76rpm
50%
20mph
Friday 8/13/21 @ 10:2 AM
277kj
77rpm
40%
16mph
Sunday 7/12/20 @ 3:24 PM
✅
633kj
77rpm
51%
20mph
Thursday 7/23/20 @ 1:12 PM
427kj
78rpm
42%
17mph
Tuesday 1/14/20 @ 7:57 PM
✅
461kj
77rpm
50%
20mph
Friday 6/26/20 @ 7:12 PM
314kj
68rpm
45%
16mph
Monday 4/6/20 @ 9:9 PM
✅
453kj
81rpm
48%
20mph
Wednesday 6/10/20 @ 11:28 PM
333kj
79rpm
43%
18mph
Friday 2/21/20 @ 5:13 PM
✅
483kj
77rpm
51%
20mph
Saturday 4/18/20 @ 12:10 PM
309kj
77rpm
42%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
Tuesday 3/31/20 @ 10:12 AM
164kj
79rpm
38%
15mph
Wednesday 3/25/20 @ 5:58 PM
✅
475kj
81rpm
50%
20mph
Friday 3/6/20 @ 2:11 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 5:12 PM
✅
327kj
80rpm
50%
21mph
Monday 1/20/20 @ 10:35 AM
kj
rpm
%
0mph
Sunday 6/23/19 @ 4:40 PM
✅
370kj
73rpm
47%
18mph
Monday 6/24/19 @ 11:40 PM
kj
rpm
%
0mph
Workouts
296
kj
Tuesday 7/12/22
277
kj
Friday 8/13/21