Shake and Bake
VS
Workouts
Sunday 7/2/23 @ 3:22 PM
280kj
74rpm
49%
19mph
Saturday 6/24/23 @ 2:53 PM
✅
364kj
78rpm
52%
21mph
Sunday 6/27/21 @ 2:3 PM
✅
451kj
71rpm
52%
20mph
Friday 6/11/21 @ 3:56 PM
297kj
73rpm
43%
16mph
Sunday 5/16/21 @ 6:6 PM
✅
455kj
73rpm
51%
20mph
Saturday 5/29/21 @ 7:19 PM
287kj
71rpm
43%
16mph
Friday 1/15/21 @ 12:24 PM
✅
315kj
77rpm
50%
20mph
Thursday 1/14/21 @ 8:28 PM
191kj
75rpm
42%
16mph
Sunday 1/3/21 @ 7:28 PM
✅
225kj
66rpm
57%
21mph
Saturday 1/2/21 @ 8:14 PM
116kj
74rpm
41%
15mph
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
Monday 11/16/20 @ 11:43 PM
194kj
69rpm
45%
16mph
Thursday 10/29/20 @ 4:40 PM
✅
437kj
72rpm
50%
19mph
Sunday 10/25/20 @ 1:25 PM
268kj
65rpm
43%
15mph
Monday 9/14/20 @ 3:58 PM
✅
304kj
71rpm
52%
20mph
Monday 9/14/20 @ 8:56 PM
207kj
76rpm
43%
17mph
Monday 3/30/20 @ 3:57 PM
✅
455kj
80rpm
48%
20mph
Wednesday 5/27/20 @ 10:12 PM
269kj
72rpm
41%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
326kj
74rpm
53%
21mph
Friday 4/24/20 @ 7:14 PM
210kj
82rpm
41%
17mph
3kings1queen
👑👑👑👑
96
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
6
Workouts
194
kj
Monday 11/16/20
268
kj
Sunday 10/25/20
269
kj
Wednesday 5/27/20
210
kj
Friday 4/24/20