Shake and Bake
VS
Workouts
Monday 2/5/24 @ 2:19 PM
252kj
82rpm
44%
19mph
Wednesday 2/21/24 @ 2:17 AM
✅
254kj
70rpm
50%
19mph
Tuesday 2/20/24 @ 1:48 PM
✅
420kj
81rpm
46%
19mph
Saturday 2/17/24 @ 3:0 PM
383kj
76rpm
46%
19mph
Monday 1/29/24 @ 2:18 PM
✅
304kj
73rpm
51%
20mph
Friday 1/26/24 @ 2:3 PM
251kj
65rpm
52%
19mph
Monday 1/15/24 @ 5:36 PM
✅
414kj
77rpm
46%
18mph
Sunday 1/7/24 @ 3:28 PM
401kj
73rpm
49%
19mph
Wednesday 12/20/23 @ 8:3 PM
✅
282kj
68rpm
51%
18mph
Sunday 1/14/24 @ 2:13 PM
262kj
65rpm
53%
19mph
Monday 12/23/19 @ 3:32 PM
✅
446kj
82rpm
47%
20mph
Thursday 8/3/23 @ 1:47 PM
415kj
75rpm
49%
19mph
Monday 8/23/21 @ 3:51 PM
✅
418kj
77rpm
48%
19mph
Tuesday 3/14/23 @ 11:1 AM
387kj
76rpm
48%
19mph
Tuesday 5/10/22 @ 5:23 PM
✅
201kj
76rpm
50%
20mph
Tuesday 5/10/22 @ 1:0 PM
181kj
89rpm
43%
19mph
Thursday 7/30/20 @ 3:50 PM
✅
474kj
77rpm
50%
20mph
Friday 3/4/22 @ 12:9 PM
385kj
84rpm
44%
19mph
Tuesday 2/1/22 @ 12:16 PM
✅
295kj
78rpm
49%
20mph
Monday 1/31/22 @ 12:48 PM
286kj
89rpm
43%
20mph
3kings1queen
👑👑👑👑
52
🔥
VS
amazinggracek9
HBG-ish, PA
17