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Shake and Bake
3kings1queen
👑👑👑👑
52 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
21
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
Thursday 4/28/22 @ 6:9 PM
✅
290
kj
70
rpm
52
%
20
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Friday 4/15/22 @ 3:5 PM
273
kj
77
rpm
48
%
19
mph
Sunday 12/26/21 @ 6:30 PM
✅
253
kj
69
rpm
49
%
19
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
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Share
Tuesday 12/21/21 @ 4:52 PM
225
kj
83
rpm
41
%
18
mph
Friday 6/18/21 @ 10:6 PM
✅
79
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 6/29/21 @ 1:15 PM
78
kj
90
rpm
39
%
18
mph
Friday 4/16/21 @ 8:27 PM
121
kj
67
rpm
44
%
16
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Wednesday 4/7/21 @ 4:32 PM
✅
161
kj
87
rpm
42
%
18
mph
Friday 2/12/21 @ 7:2 PM
✅
218
kj
71
rpm
54
%
21
mph
20 min Pop Ride
Jenn Sherman
View Class
Share
Friday 2/12/21 @ 2:25 PM
151
kj
81
rpm
43
%
18
mph
Monday 5/4/20 @ 4:12 PM
✅
326
kj
76
rpm
51
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Monday 5/4/20 @ 4:22 PM
293
kj
82
rpm
47
%
20
mph
Saturday 11/2/19 @ 9:21 PM
287
kj
84
rpm
45
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 11/2/19 @ 4:14 PM
✅
311
kj
84
rpm
47
%
20
mph
Saturday 10/19/19 @ 4:19 PM
303
kj
88
rpm
45
%
20
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 10/16/19 @ 7:39 PM
✅
337
kj
81
rpm
50
%
21
mph
Sunday 5/19/19 @ 1:58 PM
✅
566
kj
80
rpm
47
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 6/15/19 @ 3:14 PM
545
kj
77
rpm
48
%
19
mph
Sunday 2/24/19 @ 2:58 PM
✅
627
kj
79
rpm
49
%
20
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Wednesday 2/27/19 @ 12:55 PM
542
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
3kings1queen
👑👑👑👑
52 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
21
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
290
kj
Thursday 4/28/22
273
kj
Friday 4/15/22
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Sunday 12/26/21
225
kj
Tuesday 12/21/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
79
kj
Friday 6/18/21
78
kj
Tuesday 6/29/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
121
kj
Friday 4/16/21
✅
161
kj
Wednesday 4/7/21
20 min Pop Ride
Jenn Sherman
View Class
Share
✅
218
kj
Friday 2/12/21
151
kj
Friday 2/12/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
326
kj
Monday 5/4/20
293
kj
Monday 5/4/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
287
kj
Saturday 11/2/19
✅
311
kj
Saturday 11/2/19
30 min JLO Ride
Jess & Robin
View Class
Share
303
kj
Saturday 10/19/19
✅
337
kj
Wednesday 10/16/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
566
kj
Sunday 5/19/19
545
kj
Saturday 6/15/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
627
kj
Sunday 2/24/19
542
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts