Shake and Bake
Workouts
Monday 10/3/22 @ 10:39 PM
218kj
59rpm
47%
14mph
Monday 9/26/22 @ 9:13 AM
✅
260kj
82rpm
37%
16mph
Friday 7/23/21 @ 9:47 AM
143kj
85rpm
33%
15mph
Monday 8/15/22 @ 9:10 AM
✅
162kj
81rpm
36%
15mph
Friday 6/17/22 @ 2:19 PM
299kj
66rpm
42%
15mph
Thursday 3/10/22 @ 10:6 AM
✅
351kj
82rpm
37%
16mph
Wednesday 1/19/22 @ 9:56 AM
223kj
78rpm
36%
15mph
Tuesday 1/18/22 @ 10:3 AM
✅
242kj
76rpm
37%
15mph
Thursday 1/6/22 @ 5:32 PM
279kj
67rpm
42%
14mph
Saturday 1/8/22 @ 12:7 PM
✅
305kj
76rpm
37%
15mph
Saturday 5/8/21 @ 11:32 PM
✅
145kj
90rpm
32%
15mph
Wednesday 12/1/21 @ 10:8 AM
143kj
84rpm
33%
15mph
Monday 4/26/21 @ 8:47 AM
192kj
88rpm
30%
14mph
Tuesday 11/16/21 @ 10:4 AM
✅
234kj
70rpm
40%
15mph
Wednesday 7/7/21 @ 9:1 AM
140kj
85rpm
33%
15mph
Tuesday 11/9/21 @ 10:1 AM
✅
147kj
79rpm
35%
15mph
Thursday 6/17/21 @ 9:42 AM
✅
190kj
59rpm
53%
16mph
Friday 4/30/21 @ 9:24 AM
182kj
76rpm
40%
16mph
Tuesday 11/10/20 @ 10:47 AM
✅
243kj
42rpm
72%
18mph
Thursday 6/17/21 @ 9:5 AM
203kj
65rpm
46%
16mph
Workouts
218
kj
Monday 10/3/22
143
kj
Friday 7/23/21
299
kj
Friday 6/17/22
279
kj
Thursday 1/6/22
143
kj
Wednesday 12/1/21
140
kj
Wednesday 7/7/21
203
kj
Thursday 6/17/21