Shake and Bake
VS
Workouts
Monday 8/29/22 @ 9:10 AM
219kj
79rpm
36%
15mph
Monday 9/19/22 @ 9:49 AM
✅
419kj
76rpm
47%
19mph
Tuesday 7/5/22 @ 9:33 AM
224kj
80rpm
34%
15mph
Monday 2/22/21 @ 11:9 AM
✅
419kj
86rpm
41%
18mph
Monday 3/21/22 @ 9:6 AM
216kj
81rpm
34%
14mph
Sunday 3/27/22 @ 3:30 PM
✅
465kj
80rpm
47%
20mph
Monday 10/11/21 @ 9:17 AM
222kj
84rpm
33%
14mph
Monday 10/11/21 @ 9:34 AM
✅
488kj
81rpm
48%
20mph
Saturday 2/13/21 @ 10:21 PM
73kj
55rpm
59%
17mph
Saturday 6/26/21 @ 4:43 PM
✅
107kj
76rpm
51%
20mph
Thursday 10/15/20 @ 9:53 AM
231kj
48rpm
65%
18mph
Sunday 10/18/20 @ 3:23 PM
✅
250kj
79rpm
45%
18mph
Sunday 11/3/19 @ 11:38 AM
59kj
59rpm
51%
15mph
Saturday 4/18/20 @ 2:16 PM
✅
59kj
66rpm
44%
16mph
Tuesday 11/5/19 @ 9:54 AM
225kj
83rpm
35%
15mph
Thursday 11/7/19 @ 11:20 AM
✅
288kj
82rpm
39%
17mph
Monday 9/23/19 @ 9:35 AM
230kj
83rpm
35%
15mph
Thursday 9/26/19 @ 9:30 AM
✅
293kj
74rpm
43%
17mph
Tuesday 4/16/19 @ 10:0 AM
179kj
64rpm
47%
16mph
Wednesday 7/10/19 @ 9:32 AM
✅
190kj
71rpm
44%
16mph
3kidsnapback
DMV BGM👑
12
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193
🔥
Workouts
219
kj
Monday 8/29/22
225
kj
Tuesday 11/5/19