Shake and Bake
Workouts
Wednesday 10/11/23 @ 4:16 PM
✅
294kj
96rpm
35%
17mph
Monday 11/16/20 @ 7:50 PM
252kj
86rpm
37%
16mph
Sunday 11/29/20 @ 8:14 PM
139kj
81rpm
34%
15mph
Thursday 3/11/21 @ 2:45 PM
✅
187kj
92rpm
35%
17mph
Sunday 4/18/21 @ 3:21 PM
✅
291kj
94rpm
35%
17mph
Monday 4/19/21 @ 1:59 PM
280kj
98rpm
33%
16mph
Monday 4/12/21 @ 4:35 PM
✅
199kj
88rpm
38%
17mph
Monday 4/12/21 @ 1:41 PM
185kj
92rpm
34%
16mph
Saturday 1/2/21 @ 7:42 PM
153kj
87rpm
40%
18mph
Saturday 3/13/21 @ 8:46 PM
✅
172kj
91rpm
40%
19mph
Friday 2/26/21 @ 4:14 PM
✅
164kj
92rpm
34%
16mph
Saturday 1/2/21 @ 7:40 PM
152kj
86rpm
35%
15mph
Thursday 2/25/21 @ 4:25 PM
✅
373kj
93rpm
36%
16mph
Thursday 2/25/21 @ 4:17 PM
358kj
94rpm
34%
16mph
Saturday 12/12/20 @ 7:0 PM
143kj
83rpm
34%
15mph
Sunday 11/15/20 @ 5:30 PM
✅
154kj
96rpm
32%
15mph
Friday 12/11/20 @ 5:28 PM
161kj
83rpm
35%
15mph
Friday 11/13/20 @ 5:15 PM
✅
169kj
92rpm
34%
16mph
Monday 12/7/20 @ 5:56 PM
✅
229kj
83rpm
35%
15mph
Wednesday 11/11/20 @ 11:39 PM
213kj
84rpm
33%
14mph
Workouts
139
kj
Sunday 11/29/20
280
kj
Monday 4/19/21
185
kj
Monday 4/12/21
152
kj
Saturday 1/2/21
143
kj
Saturday 12/12/20
213
kj
Wednesday 11/11/20