Shake and Bake
Workouts
Wednesday 11/16/22 @ 4:4 AM
324kj
77rpm
50%
20mph
Saturday 7/27/19 @ 1:7 AM
✅
372kj
87rpm
49%
22mph
Tuesday 1/4/22 @ 4:26 AM
✅
304kj
81rpm
47%
20mph
Tuesday 3/1/22 @ 11:6 PM
293kj
95rpm
42%
20mph
Friday 11/19/21 @ 3:48 AM
✅
517kj
82rpm
50%
21mph
Tuesday 5/11/21 @ 9:0 PM
514kj
99rpm
43%
21mph
Saturday 1/30/21 @ 1:14 AM
✅
388kj
76rpm
56%
22mph
Wednesday 2/12/20 @ 12:11 AM
372kj
93rpm
47%
22mph
Sunday 11/8/20 @ 12:57 AM
368kj
87rpm
48%
21mph
Sunday 10/4/20 @ 9:54 PM
✅
390kj
99rpm
45%
22mph
Monday 9/14/20 @ 10:29 PM
✅
598kj
85rpm
51%
22mph
Wednesday 10/7/20 @ 1:42 AM
572kj
98rpm
45%
22mph
Friday 6/12/20 @ 1:41 AM
339kj
84rpm
49%
21mph
Wednesday 1/22/20 @ 7:15 PM
✅
366kj
92rpm
47%
22mph
Thursday 6/11/20 @ 12:3 AM
704kj
83rpm
50%
21mph
Saturday 3/14/20 @ 6:45 PM
✅
706kj
92rpm
46%
21mph
Sunday 3/29/20 @ 10:28 PM
660kj
79rpm
51%
21mph
Sunday 10/6/19 @ 3:53 PM
✅
721kj
84rpm
50%
21mph
Wednesday 5/29/19 @ 12:14 AM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 2:54 AM
✅
222kj
88rpm
47%
21mph
Workouts
324
kj
Wednesday 11/16/22
293
kj
Tuesday 3/1/22
514
kj
Tuesday 5/11/21
372
kj
Wednesday 2/12/20
368
kj
Sunday 11/8/20
339
kj
Friday 6/12/20
704
kj
Thursday 6/11/20
660
kj
Sunday 3/29/20