Shake and Bake
Workouts
Monday 5/16/22 @ 9:49 AM
✅
293kj
82rpm
46%
19mph
Tuesday 5/31/22 @ 3:16 PM
184kj
77rpm
40%
16mph
Thursday 9/3/20 @ 4:26 PM
✅
508kj
86rpm
48%
21mph
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Saturday 8/15/20 @ 7:38 PM
✅
385kj
80rpm
53%
22mph
Thursday 8/13/20 @ 7:39 PM
151kj
80rpm
36%
15mph
Tuesday 11/19/19 @ 1:50 AM
✅
491kj
83rpm
48%
20mph
Saturday 2/1/20 @ 7:50 PM
283kj
84rpm
38%
16mph
Thursday 11/14/19 @ 2:3 AM
✅
479kj
82rpm
47%
20mph
Wednesday 11/13/19 @ 6:15 PM
286kj
81rpm
38%
16mph
Thursday 7/25/19 @ 10:58 AM
✅
308kj
78rpm
58%
24mph
Thursday 7/25/19 @ 6:41 PM
195kj
84rpm
46%
20mph
Thursday 7/4/19 @ 1:50 PM
✅
530kj
82rpm
50%
21mph
Friday 8/2/19 @ 9:52 PM
319kj
83rpm
41%
17mph
Saturday 6/22/19 @ 10:38 PM
✅
66kj
78rpm
42%
17mph
Monday 6/24/19 @ 5:26 PM
43kj
87rpm
30%
14mph
Monday 6/18/18 @ 9:40 AM
✅
321kj
85rpm
47%
20mph
Wednesday 6/6/18 @ 8:44 PM
230kj
83rpm
42%
18mph
Saturday 8/11/18 @ 1:20 AM
✅
334kj
89rpm
46%
21mph
Sunday 8/12/18 @ 9:38 PM
186kj
88rpm
36%
16mph
Workouts
265
kj
Saturday 8/1/20
283
kj
Saturday 2/1/20
286
kj
Wednesday 11/13/19
319
kj
Friday 8/2/19