Shake and Bake
Workouts
Thursday 2/9/23 @ 11:25 AM
✅
316kj
95rpm
43%
20mph
Monday 11/7/22 @ 11:5 AM
246kj
89rpm
40%
18mph
Wednesday 2/9/22 @ 4:43 PM
✅
473kj
95rpm
43%
20mph
Wednesday 2/9/22 @ 11:13 AM
364kj
88rpm
40%
18mph
Sunday 4/28/19 @ 2:1 PM
✅
809kj
84rpm
48%
20mph
Saturday 4/27/19 @ 12:17 PM
592kj
83rpm
42%
18mph
Monday 5/11/20 @ 11:43 AM
✅
639kj
97rpm
42%
20mph
Friday 9/20/19 @ 5:42 PM
510kj
84rpm
43%
18mph
Monday 4/8/19 @ 9:45 PM
✅
235kj
78rpm
52%
20mph
Thursday 4/30/20 @ 4:2 PM
162kj
75rpm
47%
18mph
Tuesday 9/24/19 @ 12:36 AM
✅
338kj
82rpm
49%
21mph
Thursday 5/23/19 @ 10:57 AM
246kj
86rpm
42%
18mph
Tuesday 4/2/19 @ 12:19 AM
68kj
94rpm
36%
17mph
Saturday 4/20/19 @ 12:30 PM
✅
76kj
86rpm
40%
18mph
Thursday 1/31/19 @ 1:39 AM
✅
440kj
88rpm
44%
20mph
Thursday 1/31/19 @ 11:29 AM
321kj
87rpm
39%
17mph
Thursday 11/15/18 @ 1:7 AM
✅
418kj
88rpm
39%
18mph
Tuesday 11/13/18 @ 11:55 AM
341kj
87rpm
38%
17mph
Saturday 11/3/18 @ 1:3 PM
✅
645kj
87rpm
46%
20mph
Sunday 11/4/18 @ 11:43 AM
442kj
84rpm
40%
18mph
Workouts
246
kj
Monday 11/7/22
364
kj
Wednesday 2/9/22
592
kj
Saturday 4/27/19
510
kj
Friday 9/20/19
246
kj
Thursday 5/23/19
321
kj
Thursday 1/31/19
341
kj
Tuesday 11/13/18
442
kj
Sunday 11/4/18