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Shake and Bake
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Sunday 4/12/20 @ 4:36 PM
✅
973
kj
90
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 2:59 PM
637
kj
85
rpm
39
%
17
mph
Tuesday 7/7/20 @ 3:39 PM
✅
748
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 1:20 AM
236
kj
86
rpm
30
%
13
mph
Monday 1/25/21 @ 5:24 PM
✅
429
kj
94
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 5:42 PM
166
kj
90
rpm
28
%
13
mph
Sunday 8/9/20 @ 6:6 PM
✅
535
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 8/24/20 @ 7:10 PM
279
kj
79
rpm
39
%
16
mph
Monday 1/18/21 @ 5:42 PM
✅
398
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:32 PM
157
kj
83
rpm
30
%
13
mph
Saturday 9/26/20 @ 7:4 PM
✅
737
kj
87
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 9/26/20 @ 6:8 PM
340
kj
68
rpm
40
%
14
mph
Thursday 9/3/20 @ 4:26 PM
✅
508
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/5/20 @ 4:36 PM
307
kj
86
rpm
39
%
17
mph
Wednesday 5/13/20 @ 8:26 PM
✅
512
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 7:50 PM
305
kj
84
rpm
39
%
17
mph
Saturday 10/12/19 @ 4:1 PM
✅
694
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 9:27 PM
414
kj
83
rpm
40
%
17
mph
Monday 3/19/18 @ 12:29 AM
✅
477
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/30/19 @ 2:45 PM
301
kj
72
rpm
43
%
17
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
973
kj
Sunday 4/12/20
637
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
748
kj
Tuesday 7/7/20
236
kj
Monday 2/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Monday 1/25/21
166
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
535
kj
Sunday 8/9/20
279
kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Monday 1/18/21
157
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Saturday 9/26/20
340
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
508
kj
Thursday 9/3/20
307
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Wednesday 5/13/20
305
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
694
kj
Saturday 10/12/19
414
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Monday 3/19/18
301
kj
Monday 12/30/19
Previous Workouts
Next Workouts