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Shake and Bake
3davesgrace
Burlington, VT
212 🔥
Beat according2kelly
VS
according2kelly
Disneyland
5
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Sunday 6/4/23 @ 1:8 PM
✅
440
kj
89
rpm
43
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 6/21/23 @ 10:14 PM
321
kj
90
rpm
38
%
17
mph
Saturday 7/25/20 @ 6:26 PM
✅
733
kj
87
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/24/20 @ 3:43 PM
550
kj
89
rpm
42
%
19
mph
Sunday 2/28/21 @ 10:8 PM
✅
577
kj
89
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 4:13 PM
481
kj
88
rpm
37
%
17
mph
Saturday 10/17/20 @ 7:16 PM
✅
712
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:53 PM
580
kj
81
rpm
47
%
20
mph
Sunday 7/7/19 @ 7:32 PM
✅
709
kj
86
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 2:27 PM
577
kj
90
rpm
40
%
19
mph
Thursday 6/11/20 @ 8:23 PM
✅
540
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/9/20 @ 5:35 PM
473
kj
87
rpm
45
%
20
mph
Thursday 6/4/20 @ 6:17 PM
✅
294
kj
94
rpm
42
%
20
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 4:52 PM
38
kj
92
rpm
28
%
13
mph
Monday 2/17/20 @ 10:6 PM
✅
589
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 5:3 PM
494
kj
90
rpm
40
%
18
mph
Thursday 2/13/20 @ 10:56 AM
✅
452
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 2:38 PM
371
kj
89
rpm
39
%
18
mph
Thursday 9/26/19 @ 12:46 AM
✅
526
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 12:26 PM
417
kj
88
rpm
41
%
19
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
212 🔥
Beat according2kelly
VS
according2kelly
Disneyland
5
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
440
kj
Sunday 6/4/23
321
kj
Wednesday 6/21/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
733
kj
Saturday 7/25/20
550
kj
Friday 7/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
577
kj
Sunday 2/28/21
481
kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Saturday 10/17/20
580
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
709
kj
Sunday 7/7/19
577
kj
Thursday 9/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
540
kj
Thursday 6/11/20
473
kj
Tuesday 6/9/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Thursday 6/4/20
38
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
589
kj
Monday 2/17/20
494
kj
Friday 2/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
452
kj
Thursday 2/13/20
371
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
526
kj
Thursday 9/26/19
417
kj
Monday 9/23/19
Previous Workouts
Next Workouts