Shake and Bake
VS
Workouts
Monday 3/28/22 @ 6:53 PM
✅
376kj
83rpm
38%
16mph
Saturday 7/11/20 @ 8:7 PM
370kj
96rpm
34%
16mph
Saturday 1/30/21 @ 10:1 PM
✅
181kj
88rpm
36%
16mph
Sunday 4/5/20 @ 5:11 PM
163kj
82rpm
36%
16mph
Saturday 7/11/20 @ 1:19 AM
✅
430kj
82rpm
41%
17mph
Sunday 5/17/20 @ 1:58 PM
378kj
85rpm
36%
16mph
Wednesday 7/1/20 @ 1:14 AM
✅
310kj
84rpm
39%
17mph
Wednesday 7/1/20 @ 10:2 PM
293kj
84rpm
37%
16mph
Sunday 6/28/20 @ 10:25 PM
✅
389kj
84rpm
39%
17mph
Saturday 6/27/20 @ 8:49 PM
363kj
89rpm
36%
16mph
Sunday 4/26/20 @ 1:6 AM
✅
185kj
89rpm
37%
16mph
Sunday 2/16/20 @ 8:12 PM
159kj
76rpm
37%
15mph
Sunday 4/26/20 @ 12:32 AM
✅
167kj
92rpm
34%
16mph
Monday 1/20/20 @ 9:14 PM
141kj
83rpm
32%
14mph
Monday 12/16/19 @ 3:6 AM
✅
386kj
79rpm
41%
17mph
Saturday 4/25/20 @ 7:13 PM
363kj
78rpm
38%
16mph
Tuesday 4/7/20 @ 1:46 AM
✅
295kj
84rpm
39%
17mph
Tuesday 4/7/20 @ 7:4 PM
274kj
82rpm
38%
16mph
Friday 2/21/20 @ 2:5 AM
✅
259kj
81rpm
37%
16mph
Thursday 2/20/20 @ 8:24 PM
228kj
85rpm
33%
15mph
3crookedhearts
MT #PFP, #BCTribe
47
🔥
VS
hitrefresh
PGH #FF40 #CDE #KOs
3
Workouts
370
kj
Saturday 7/11/20
163
kj
Sunday 4/5/20
363
kj
Saturday 6/27/20
159
kj
Sunday 2/16/20
141
kj
Monday 1/20/20
228
kj
Thursday 2/20/20