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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
4
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
283 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Friday 4/28/23 @ 3:16 AM
256
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 12/27/23 @ 2:48 PM
✅
401
kj
85
rpm
42
%
19
mph
Thursday 6/11/20 @ 2:7 AM
193
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/7/20 @ 11:30 PM
✅
291
kj
89
rpm
44
%
20
mph
Tuesday 4/5/22 @ 12:53 AM
508
kj
82
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/27/22 @ 9:41 PM
✅
735
kj
86
rpm
45
%
20
mph
Friday 5/7/21 @ 6:13 PM
492
kj
86
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/4/22 @ 12:14 PM
✅
749
kj
87
rpm
45
%
20
mph
Thursday 6/4/20 @ 2:26 PM
168
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 6/13/20 @ 4:8 PM
✅
276
kj
85
rpm
45
%
19
mph
Saturday 10/12/19 @ 10:21 PM
296
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/3/19 @ 9:53 PM
✅
434
kj
79
rpm
47
%
19
mph
Wednesday 5/8/19 @ 1:1 AM
208
kj
81
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 1:7 PM
✅
252
kj
82
rpm
44
%
18
mph
Thursday 4/11/19 @ 12:27 AM
282
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 1:40 PM
✅
377
kj
83
rpm
43
%
19
mph
Monday 1/14/19 @ 4:26 PM
261
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 12:30 PM
✅
384
kj
79
rpm
45
%
19
mph
Sunday 9/23/18 @ 6:59 PM
100
kj
83
rpm
35
%
15
mph
20 min 80s Ride
Denis Morton
View Class
Share
Thursday 9/27/18 @ 9:17 PM
✅
149
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
4
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
283 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
256
kj
Friday 4/28/23
✅
401
kj
Wednesday 12/27/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Thursday 6/11/20
✅
291
kj
Tuesday 4/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
508
kj
Tuesday 4/5/22
✅
735
kj
Sunday 3/27/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
492
kj
Friday 5/7/21
✅
749
kj
Friday 2/4/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
168
kj
Thursday 6/4/20
✅
276
kj
Saturday 6/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
296
kj
Saturday 10/12/19
✅
434
kj
Tuesday 9/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Wednesday 5/8/19
✅
252
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 4/11/19
✅
377
kj
Tuesday 4/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Monday 1/14/19
✅
384
kj
Monday 1/14/19
20 min 80s Ride
Denis Morton
View Class
Share
100
kj
Sunday 9/23/18
✅
149
kj
Thursday 9/27/18
Previous Workouts
Next Workouts