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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
0
Beat angieverb
VS
angieverb
492 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Friday 7/5/19 @ 9:32 PM
416
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/17/20 @ 2:0 PM
✅
987
kj
89
rpm
54
%
24
mph
Tuesday 5/28/19 @ 11:41 PM
287
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 10:8 AM
✅
739
kj
91
rpm
53
%
24
mph
Saturday 10/1/22 @ 1:50 PM
172
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/19/21 @ 9:56 AM
✅
462
kj
90
rpm
52
%
23
mph
Friday 4/15/22 @ 2:34 AM
406
kj
83
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 11:31 AM
✅
966
kj
91
rpm
53
%
24
mph
Thursday 10/7/21 @ 1:50 AM
267
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 11:4 AM
✅
724
kj
87
rpm
54
%
24
mph
Monday 5/10/21 @ 10:28 PM
291
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 10:51 AM
✅
730
kj
91
rpm
52
%
24
mph
Wednesday 6/3/20 @ 1:57 AM
291
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/7/20 @ 10:53 AM
✅
730
kj
90
rpm
53
%
24
mph
Wednesday 8/26/20 @ 12:7 AM
279
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/31/19 @ 11:58 AM
✅
734
kj
91
rpm
53
%
24
mph
Thursday 3/21/19 @ 1:0 AM
372
kj
77
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/12/19 @ 10:1 AM
✅
948
kj
93
rpm
51
%
24
mph
Tuesday 6/12/18 @ 1:4 AM
318
kj
82
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/7/18 @ 4:42 PM
✅
922
kj
90
rpm
52
%
24
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
0
Beat angieverb
VS
angieverb
492 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Friday 7/5/19
✅
987
kj
Tuesday 3/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Tuesday 5/28/19
✅
739
kj
Thursday 3/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Saturday 10/1/22
✅
462
kj
Saturday 6/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Friday 4/15/22
✅
966
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Thursday 10/7/21
✅
724
kj
Sunday 3/27/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Monday 5/10/21
✅
730
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Wednesday 6/3/20
✅
730
kj
Saturday 3/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Wednesday 8/26/20
✅
734
kj
Thursday 10/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Thursday 3/21/19
✅
948
kj
Tuesday 3/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
318
kj
Tuesday 6/12/18
✅
922
kj
Saturday 4/7/18
Previous Workouts
Next Workouts