Shake and Bake
VS
Workouts
Saturday 11/27/21 @ 5:46 PM
288kj
83rpm
39%
17mph
Thursday 3/24/22 @ 2:57 PM
✅
372kj
86rpm
42%
18mph
Wednesday 3/17/21 @ 1:12 AM
267kj
89rpm
36%
16mph
Tuesday 5/10/22 @ 1:24 PM
✅
361kj
84rpm
42%
18mph
Monday 5/9/22 @ 9:50 PM
✅
390kj
82rpm
38%
17mph
Saturday 4/23/22 @ 2:59 PM
3kj
94rpm
30%
14mph
Saturday 10/23/21 @ 7:13 PM
242kj
81rpm
36%
16mph
Friday 6/4/21 @ 3:24 PM
✅
334kj
87rpm
40%
18mph
Sunday 3/28/21 @ 4:56 PM
109kj
90rpm
35%
16mph
Wednesday 3/17/21 @ 4:34 PM
✅
169kj
87rpm
42%
19mph
Monday 1/18/21 @ 12:48 AM
269kj
86rpm
37%
16mph
Wednesday 12/16/20 @ 6:20 PM
✅
311kj
83rpm
40%
17mph
Wednesday 5/13/20 @ 2:16 AM
284kj
87rpm
38%
17mph
Saturday 6/20/20 @ 9:0 PM
✅
496kj
86rpm
47%
21mph
Saturday 3/21/20 @ 11:39 PM
191kj
77rpm
41%
17mph
Tuesday 3/10/20 @ 4:23 PM
✅
261kj
82rpm
45%
19mph
Saturday 3/2/19 @ 7:21 PM
206kj
71rpm
45%
17mph
Wednesday 3/20/19 @ 3:23 PM
✅
310kj
79rpm
49%
20mph
Thursday 6/7/18 @ 8:21 PM
167kj
82rpm
37%
16mph
Wednesday 12/19/18 @ 4:22 PM
✅
285kj
84rpm
45%
19mph
3crookedhearts
MT #PFP, #BCTribe
1
VS
4boysofmine
Chicago suburb
136
🔥
Workouts
288
kj
Saturday 11/27/21
267
kj
Wednesday 3/17/21
3
kj
Saturday 4/23/22
242
kj
Saturday 10/23/21
109
kj
Sunday 3/28/21
269
kj
Monday 1/18/21
284
kj
Wednesday 5/13/20
206
kj
Saturday 3/2/19