Shake and Bake
Workouts
Sunday 6/26/22 @ 12:45 PM
✅
394kj
88rpm
41%
19mph
Wednesday 7/6/22 @ 5:45 PM
371kj
81rpm
44%
18mph
Tuesday 12/22/20 @ 2:16 PM
✅
593kj
64rpm
56%
20mph
Thursday 1/21/21 @ 7:7 PM
545kj
84rpm
44%
19mph
Friday 10/11/19 @ 1:15 PM
✅
458kj
66rpm
56%
20mph
Wednesday 12/2/20 @ 5:10 PM
373kj
87rpm
41%
18mph
Saturday 10/17/20 @ 9:34 PM
603kj
0rpm
54%
20mph
Thursday 6/20/19 @ 5:7 PM
✅
615kj
83rpm
47%
20mph
Thursday 10/8/20 @ 1:5 PM
✅
649kj
59rpm
61%
20mph
Thursday 7/11/19 @ 3:41 PM
589kj
86rpm
44%
19mph
Friday 6/12/20 @ 1:19 PM
430kj
71rpm
51%
20mph
Monday 2/4/19 @ 10:34 PM
✅
518kj
84rpm
49%
21mph
Friday 2/14/20 @ 1:55 PM
529kj
74rpm
48%
19mph
Saturday 2/15/20 @ 4:20 PM
✅
622kj
85rpm
47%
20mph
Thursday 8/22/19 @ 1:28 PM
475kj
64rpm
57%
20mph
Friday 8/9/19 @ 3:8 PM
✅
486kj
86rpm
47%
20mph
Thursday 5/23/19 @ 1:20 PM
459kj
66rpm
55%
20mph
Monday 5/13/19 @ 7:15 PM
✅
516kj
91rpm
46%
21mph
Wednesday 1/23/19 @ 2:7 PM
383kj
64rpm
53%
19mph
Wednesday 1/23/19 @ 10:44 PM
✅
528kj
85rpm
49%
21mph
Workouts
371
kj
Wednesday 7/6/22
545
kj
Thursday 1/21/21
603
kj
Saturday 10/17/20
430
kj
Friday 6/12/20
529
kj
Friday 2/14/20
383
kj
Wednesday 1/23/19