Shake and Bake
Workouts
Saturday 1/16/21 @ 4:2 PM
✅
763kj
71rpm
52%
20mph
Saturday 1/29/22 @ 5:49 PM
703kj
91rpm
43%
19mph
Tuesday 6/1/21 @ 1:6 PM
✅
443kj
63rpm
56%
20mph
Friday 7/14/23 @ 4:47 PM
397kj
96rpm
40%
19mph
Wednesday 1/4/23 @ 2:52 PM
✅
254kj
76rpm
46%
19mph
Wednesday 1/25/23 @ 10:14 PM
237kj
92rpm
39%
18mph
Sunday 2/28/21 @ 3:39 PM
264kj
68rpm
51%
19mph
Sunday 2/6/22 @ 11:50 PM
✅
270kj
96rpm
41%
19mph
Friday 10/4/19 @ 1:15 PM
✅
446kj
65rpm
56%
20mph
Monday 11/16/20 @ 5:36 PM
415kj
90rpm
42%
19mph
Sunday 9/20/20 @ 8:45 PM
287kj
69rpm
52%
20mph
Wednesday 9/9/20 @ 5:40 PM
✅
288kj
93rpm
42%
20mph
Thursday 10/22/20 @ 1:19 PM
✅
483kj
60rpm
61%
20mph
Tuesday 2/2/21 @ 7:50 PM
437kj
93rpm
42%
20mph
Tuesday 7/28/20 @ 1:33 PM
86kj
76rpm
40%
16mph
Sunday 3/22/20 @ 4:9 PM
✅
97kj
79rpm
41%
17mph
Saturday 7/4/20 @ 2:7 PM
✅
744kj
63rpm
57%
20mph
Sunday 5/12/19 @ 6:4 PM
739kj
85rpm
43%
20mph
Saturday 11/10/18 @ 4:2 PM
✅
542kj
65rpm
54%
19mph
Wednesday 1/3/18 @ 1:19 AM
362kj
82rpm
39%
16mph
Workouts
703
kj
Saturday 1/29/22
237
kj
Wednesday 1/25/23
264
kj
Sunday 2/28/21
287
kj
Sunday 9/20/20
739
kj
Sunday 5/12/19
362
kj
Wednesday 1/3/18