Shake and Bake
Workouts
Tuesday 11/10/20 @ 2:18 PM
✅
604kj
67rpm
54%
20mph
Monday 11/9/20 @ 10:29 AM
590kj
87rpm
44%
20mph
Sunday 3/7/21 @ 7:36 PM
276kj
76rpm
48%
19mph
Friday 4/17/20 @ 8:8 AM
✅
286kj
88rpm
44%
20mph
Tuesday 2/23/21 @ 2:17 PM
✅
437kj
65rpm
55%
19mph
Saturday 2/13/21 @ 2:23 PM
243kj
92rpm
31%
15mph
Wednesday 10/7/20 @ 1:34 PM
293kj
64rpm
55%
20mph
Tuesday 4/7/20 @ 3:51 PM
✅
297kj
84rpm
46%
20mph
Wednesday 8/21/19 @ 1:34 PM
267kj
74rpm
48%
19mph
Monday 9/21/20 @ 3:57 PM
✅
276kj
89rpm
43%
19mph
Sunday 8/4/19 @ 1:56 PM
865kj
62rpm
57%
20mph
Sunday 6/21/20 @ 7:36 AM
✅
896kj
81rpm
47%
20mph
Friday 5/8/20 @ 1:47 PM
269kj
78rpm
46%
19mph
Saturday 3/7/20 @ 9:13 AM
✅
302kj
89rpm
44%
20mph
Thursday 12/19/19 @ 2:15 PM
416kj
75rpm
48%
19mph
Monday 12/16/19 @ 9:12 AM
✅
444kj
84rpm
46%
20mph
Tuesday 9/10/19 @ 7:30 PM
434kj
71rpm
51%
20mph
Wednesday 11/6/19 @ 9:12 AM
✅
438kj
83rpm
46%
20mph
Saturday 9/21/19 @ 2:10 PM
✅
593kj
66rpm
55%
20mph
Wednesday 9/18/19 @ 2:22 PM
541kj
87rpm
43%
19mph
Workouts
590
kj
Monday 11/9/20
276
kj
Sunday 3/7/21
293
kj
Wednesday 10/7/20
267
kj
Wednesday 8/21/19
865
kj
Sunday 8/4/19
269
kj
Friday 5/8/20
416
kj
Thursday 12/19/19
434
kj
Tuesday 9/10/19
541
kj
Wednesday 9/18/19