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Shake and Bake
3bros510
Oakland, CA
453 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
13
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
Thursday 8/19/21 @ 11:8 PM
✅
260
kj
67
rpm
51
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 1:16 PM
202
kj
94
rpm
36
%
17
mph
Monday 10/12/20 @ 1:19 PM
✅
428
kj
68
rpm
53
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 6:26 PM
326
kj
86
rpm
40
%
17
mph
Friday 2/26/21 @ 2:19 PM
✅
447
kj
63
rpm
57
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/6/21 @ 2:37 PM
338
kj
89
rpm
38
%
17
mph
Thursday 10/22/20 @ 1:19 PM
✅
483
kj
60
rpm
61
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 12:5 PM
334
kj
91
rpm
38
%
17
mph
Friday 8/28/20 @ 1:6 PM
✅
436
kj
72
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 9:6 AM
345
kj
89
rpm
40
%
18
mph
Friday 7/17/20 @ 1:34 PM
✅
468
kj
65
rpm
56
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/15/20 @ 10:51 AM
337
kj
90
rpm
39
%
17
mph
Friday 5/15/20 @ 1:30 PM
✅
418
kj
74
rpm
49
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:22 AM
316
kj
89
rpm
38
%
17
mph
Tuesday 12/25/18 @ 1:58 PM
✅
407
kj
71
rpm
50
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 11/29/18 @ 10:54 AM
300
kj
82
rpm
39
%
17
mph
Saturday 11/10/18 @ 4:2 PM
✅
542
kj
65
rpm
54
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 10:41 AM
491
kj
84
rpm
43
%
18
mph
Sunday 10/21/18 @ 2:46 PM
✅
420
kj
65
rpm
54
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/21/18 @ 12:4 PM
368
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
3bros510
Oakland, CA
453 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
13
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Thursday 8/19/21
202
kj
Saturday 8/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 10/12/20
326
kj
Saturday 3/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
447
kj
Friday 2/26/21
338
kj
Saturday 3/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Thursday 10/22/20
334
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
436
kj
Friday 8/28/20
345
kj
Monday 6/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
468
kj
Friday 7/17/20
337
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
418
kj
Friday 5/15/20
316
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
407
kj
Tuesday 12/25/18
300
kj
Thursday 11/29/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Saturday 11/10/18
491
kj
Saturday 11/10/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Sunday 10/21/18
368
kj
Sunday 10/21/18
Previous Workouts
Next Workouts